Frosted Brownies (To Go) - calories, carbs, nutrition
Frosted Brownies (To Go) contain several important nutrients: 1 Serving only contains 460 calories, on average. However, more than 58% of frosted brownies (to go) is composed of carbs 67 grams. It also contains 19 grams of fat, 5 grams of protein and 46 grams of sugar.
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460 | 67 g (58%) | 5 g (4%) | 19 g (37%) | 46 g |
Frosted Brownies (To Go) Nutritional Facts
Serving Size: 1 Serving
- Carbs - 67 g
- Dietary Fiber - 2 g
- Sugars - 46 g
- Fat - 19 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 240 mg
- Potassium - 190 mg
- Cholesterol - 50 mg
- Vitamin A - 1.4 %
- Vitamin C - 0.3 %
- Calcium - 4.9 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in frosted brownies (to go)?
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Frosted Brownies (To Go) contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frosted brownies (to go):
- 1 Serving: 460 grams
If you are unsure about the size of your frosted brownies (to go), you can estimate that an average frosted brownies (to go) contains about 460 calories. About 58% of frosted brownies (to go) calories come from carbs, 4% from protein, and 37% from fat.
How many carbs are in frosted brownies (to go)?
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Here is the carb content of standard serving sizes frosted brownies (to go):
- 1 Serving: 67 grams
Frosted Brownies (To Go) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Frosted Brownies (To Go) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 67/250 g | 183 g |
| Sugar | 46/75 g | 29 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 67/250 g | 183 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Hiking - 22 minutes
- Boxing - 96 minutes
- Dansing - 85 minutes
- Bowling - 85 minutes
- Rugby - 65 minutes
- Fencing - 57 minutes
- Skiing - 48 minutes
- Soccer - 62 minutes
- Dog Walking - 43 minutes
How many protein are in frosted brownies (to go)?
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Frosted Brownies (To Go) is a good source of quality protein, with just 1 Serving containing 5 grams.
Look at the list of protein content in different servings of frosted brownies (to go):
- 1 Serving: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in frosted brownies (to go)?
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However, despite having all the nutritious qualities of frosted brownies (to go), 1 Serving of frosted brownies (to go) comes with almost 46 extra grams of added sugar.
Compare the sugar content of different servings of frosted brownies (to go):
- 1 Serving: 46 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in frosted brownies (to go)?
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Frosted Brownies (To Go) contain on average 19 grams of total fat per serve (1 Serving) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of frosted brownies (to go):
- 1 Serving: 19 grams
