Creme Brulee French Toast with Anglaise - calories, carbs, nutrition
Creme Brulee French Toast with Anglaise contain several important nutrients: 1 Serving only contains 680 calories, on average. However, more than 53% of creme brulee french toast with anglaise is composed of carbs 90 grams. It also contains 31 grams of fat, 10 grams of protein and 73 grams of sugar.
680 | 90 g (53%) | 10 g (6%) | 31 g (41%) | 73 g |
Creme Brulee French Toast with Anglaise Nutritional Facts
Serving Size: 1 Serving
- Carbs - 90 g
- Dietary Fiber - 1 g
- Sugars - 73 g
- Fat - 31 g
- Saturated - 18 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 10 g
- Sodium - 360 mg
- Potassium - 270 mg
- Cholesterol - 225 mg
- Vitamin A - 20.9 %
- Vitamin C - 17.8 %
- Calcium - 17.5 %
- Iron - 11.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creme brulee french toast with anglaise?
Creme Brulee French Toast with Anglaise contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme brulee french toast with anglaise:
- 1 Serving: 680 grams
If you are unsure about the size of your creme brulee french toast with anglaise, you can estimate that an average creme brulee french toast with anglaise contains about 680 calories. About 53% of creme brulee french toast with anglaise calories come from carbs, 6% from protein, and 41% from fat.
How many carbs are in creme brulee french toast with anglaise?
Here is the carb content of standard serving sizes creme brulee french toast with anglaise:
- 1 Serving: 90 grams
Creme Brulee French Toast with Anglaise also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 89 (net carbs = total carbs - fiber).
How does Creme Brulee French Toast with Anglaise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 680/2000 Cal | 1320 Cal |
Fat | 31/67 g | 36 g |
Sodium | 360/2300 mg | 1940 mg |
Cholesterol | 225/300 mg | 75 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 680/2000 Cal | 1320 Cal |
Carbohydrates | 90/250 g | 160 g |
Sugar | 73/75 g | 2 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 680/2000 Cal | 1320 Cal |
Fat | 31/67 g | 36 g |
Carbohydrates | 90/250 g | 160 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Swimming - 15 minutes
- Yoga - 47 minutes
- Skipping - 28 minutes
- Bowling - 84 minutes
- Rugby - 32 minutes
- Rowing - 24 minutes
- Cricket - 21 minutes
- Soccer - 70 minutes
- Dog Walking - 26 minutes
How many protein are in creme brulee french toast with anglaise?
Creme Brulee French Toast with Anglaise is a good source of quality protein, with just 1 Serving containing 10 grams.
Look at the list of protein content in different servings of creme brulee french toast with anglaise:
- 1 Serving: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creme brulee french toast with anglaise?
However, despite having all the nutritious qualities of creme brulee french toast with anglaise, 1 Serving of creme brulee french toast with anglaise comes with almost 73 extra grams of added sugar.
Compare the sugar content of different servings of creme brulee french toast with anglaise:
- 1 Serving: 73 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creme brulee french toast with anglaise?
Creme Brulee French Toast with Anglaise contain on average 31 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of creme brulee french toast with anglaise:
- 1 Serving: 31 grams