Chocolate Satin Cheesecake - calories, carbs, nutrition
Chocolate Satin Cheesecake contain several important nutrients: 1 Whole Cake only contains 4320 calories, on average. However, more than 40% of chocolate satin cheesecake is composed of carbs 446 grams. It also contains 269 grams of fat, 67 grams of protein and 221 grams of sugar.
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4320 | 446 g (40%) | 67 g (6%) | 269 g (54%) | 221 g |
Chocolate Satin Cheesecake Nutritional Facts
Serving Size: 1 Whole Cake
- Carbs - 446 g
- Dietary Fiber - 18 g
- Sugars - 221 g
- Fat - 269 g
- Saturated - 149 g
- Polyunsaturated - 10 g
- Monounsaturated - 0 g
- Trans - 3 g
- Protein - 67 g
- Sodium - 2860 mg
- Potassium - 2910 mg
- Cholesterol - 470 mg
- Vitamin A - 117.6 %
- Vitamin C - 6.3 %
- Calcium - 183.4 %
- Iron - 96 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate satin cheesecake?
Chocolate Satin Cheesecake contain around 4320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate satin cheesecake:
- 1 Whole Cake: 4320 grams
If you are unsure about the size of your chocolate satin cheesecake, you can estimate that an average chocolate satin cheesecake contains about 4320 calories. About 40% of chocolate satin cheesecake calories come from carbs, 6% from protein, and 54% from fat.
How many carbs are in chocolate satin cheesecake?
Here is the carb content of standard serving sizes chocolate satin cheesecake:
- 1 Whole Cake: 446 grams
Chocolate Satin Cheesecake also contains 18 grams of fiber, depending on its size. You can subtract 18 grams if you are looking for the net carb content 428 (net carbs = total carbs - fiber).
How does Chocolate Satin Cheesecake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4320/2000 Cal | -2320 Cal |
| Fat | 269/67 g | -202 g |
| Sodium | 2860/2300 mg | -560 mg |
| Cholesterol | 470/300 mg | -170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4320/2000 Cal | -2320 Cal |
| Carbohydrates | 446/250 g | -196 g |
| Sugar | 221/75 g | -146 g |
| Fiber | 18/25 g | 7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4320/2000 Cal | -2320 Cal |
| Fat | 269/67 g | -202 g |
| Carbohydrates | 446/250 g | -196 g |
| Protein | 67/75 g | 8 g |
How long would it take to burn off 4320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 663 minutes
- Running - 442 minutes
- Cleaning - 1592 minutes
- Hiking - 29 minutes
- Yoga - 85 minutes
- Skating - 24 minutes
- Basketball - 68 minutes
- Volleyball - 29 minutes
- Rowing - 38 minutes
- Cricket - 27 minutes
- Lawn Mowing - 88 minutes
- Sleep - 24 minutes
How many protein are in chocolate satin cheesecake?
Chocolate Satin Cheesecake is a good source of quality protein, with just 1 Whole Cake containing 67 grams.
Look at the list of protein content in different servings of chocolate satin cheesecake:
- 1 Whole Cake: 67 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate satin cheesecake?
However, despite having all the nutritious qualities of chocolate satin cheesecake, 1 Whole Cake of chocolate satin cheesecake comes with almost 221 extra grams of added sugar.
Compare the sugar content of different servings of chocolate satin cheesecake:
- 1 Whole Cake: 221 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate satin cheesecake?
Chocolate Satin Cheesecake contain on average 269 grams of total fat per serve (1 Whole Cake) – the majority - 120 grams - of that fat is also classified as unsaturated, with only 149 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate satin cheesecake:
- 1 Whole Cake: 269 grams
