Chocolate Hazelnut Latte, 20 oz - calories, carbs, nutrition
Chocolate Hazelnut Latte, 20 oz contain several important nutrients: 1 Serving only contains 650 calories, on average. However, more than 71% of chocolate hazelnut latte, 20 oz is composed of carbs 114 grams. It also contains 13 grams of fat, 17 grams of protein and 107 grams of sugar.
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650 | 114 g (71%) | 17 g (11%) | 13 g (18%) | 107 g |
Chocolate Hazelnut Latte, 20 oz Nutritional Facts
Serving Size: 1 Serving
- Carbs - 114 g
- Dietary Fiber - 3 g
- Sugars - 107 g
- Fat - 13 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 220 mg
- Potassium - 670 mg
- Cholesterol - 30 mg
- Vitamin A - 19.4 %
- Vitamin C - 0.4 %
- Calcium - 56.5 %
- Iron - 12.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate hazelnut latte, 20 oz?
Chocolate Hazelnut Latte, 20 oz contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate hazelnut latte, 20 oz:
- 1 Serving: 650 grams
If you are unsure about the size of your chocolate hazelnut latte, 20 oz, you can estimate that an average chocolate hazelnut latte, 20 oz contains about 650 calories. About 71% of chocolate hazelnut latte, 20 oz calories come from carbs, 11% from protein, and 18% from fat.
How many carbs are in chocolate hazelnut latte, 20 oz?
Here is the carb content of standard serving sizes chocolate hazelnut latte, 20 oz:
- 1 Serving: 114 grams
Chocolate Hazelnut Latte, 20 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 111 (net carbs = total carbs - fiber).
How does Chocolate Hazelnut Latte, 20 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 220/2300 mg | 2080 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Carbohydrates | 114/250 g | 136 g |
| Sugar | 107/75 g | -32 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 114/250 g | 136 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Hiking - 96 minutes
- Boxing - 58 minutes
- Skipping - 57 minutes
- Golf - 88 minutes
- Riding - 19 minutes
- Rowing - 45 minutes
- Cricket - 55 minutes
- Infrared Sauna - 77 minutes
- Sleep - 52 minutes
How many protein are in chocolate hazelnut latte, 20 oz?
Chocolate Hazelnut Latte, 20 oz is a good source of quality protein, with just 1 Serving containing 17 grams.
Look at the list of protein content in different servings of chocolate hazelnut latte, 20 oz:
- 1 Serving: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate hazelnut latte, 20 oz?
However, despite having all the nutritious qualities of chocolate hazelnut latte, 20 oz, 1 Serving of chocolate hazelnut latte, 20 oz comes with almost 107 extra grams of added sugar.
Compare the sugar content of different servings of chocolate hazelnut latte, 20 oz:
- 1 Serving: 107 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate hazelnut latte, 20 oz?
Chocolate Hazelnut Latte, 20 oz contain on average 13 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate hazelnut latte, 20 oz:
- 1 Serving: 13 grams
