Chicken, Spinach & Feta Wheat Pizza - calories, carbs, nutrition
Chicken, Spinach & Feta Wheat Pizza contain several important nutrients: 1 Serving only contains 710 calories, on average. However, more than 48% of chicken, spinach & feta wheat pizza is composed of carbs 85 grams. It also contains 25 grams of fat, 37 grams of protein and 15 grams of sugar.
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710 | 85 g (48%) | 37 g (21%) | 25 g (32%) | 15 g |
Chicken, Spinach & Feta Wheat Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 85 g
- Dietary Fiber - 10 g
- Sugars - 15 g
- Fat - 25 g
- Saturated - 15 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 1700 mg
- Potassium - 600 mg
- Cholesterol - 80 mg
- Vitamin A - 95.6 %
- Vitamin C - 25.4 %
- Calcium - 49.2 %
- Iron - 34.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken, spinach & feta wheat pizza?
Chicken, Spinach & Feta Wheat Pizza contain around 710 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, spinach & feta wheat pizza:
- 1 Serving: 710 grams
If you are unsure about the size of your chicken, spinach & feta wheat pizza, you can estimate that an average chicken, spinach & feta wheat pizza contains about 710 calories. About 48% of chicken, spinach & feta wheat pizza calories come from carbs, 21% from protein, and 32% from fat.
How many carbs are in chicken, spinach & feta wheat pizza?
Here is the carb content of standard serving sizes chicken, spinach & feta wheat pizza:
- 1 Serving: 85 grams
Chicken, Spinach & Feta Wheat Pizza also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 75 (net carbs = total carbs - fiber).
How does Chicken, Spinach & Feta Wheat Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Fat | 25/67 g | 42 g |
| Sodium | 1700/2300 mg | 600 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Carbohydrates | 85/250 g | 165 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Fat | 25/67 g | 42 g |
| Carbohydrates | 85/250 g | 165 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 710 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 109 minutes
- Running - 72 minutes
- Cleaning - 261 minutes
- Swimming - 33 minutes
- Bodyflex - 68 minutes
- Burpee - 60 minutes
- Basketball - 46 minutes
- Curling - 55 minutes
- Squash - 74 minutes
- Skiing - 88 minutes
- Gardening - 36 minutes
- Dog Walking - 29 minutes
How many protein are in chicken, spinach & feta wheat pizza?
Chicken, Spinach & Feta Wheat Pizza is a good source of quality protein, with just 1 Serving containing 37 grams.
Look at the list of protein content in different servings of chicken, spinach & feta wheat pizza:
- 1 Serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken, spinach & feta wheat pizza?
However, despite having all the nutritious qualities of chicken, spinach & feta wheat pizza, 1 Serving of chicken, spinach & feta wheat pizza comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of chicken, spinach & feta wheat pizza:
- 1 Serving: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken, spinach & feta wheat pizza?
Chicken, Spinach & Feta Wheat Pizza contain on average 25 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken, spinach & feta wheat pizza:
- 1 Serving: 25 grams
