Chicken Gyros Wrap - calories, carbs, nutrition
Chicken Gyros Wrap contain several important nutrients: 1 Serving only contains 350 calories, on average. However, more than 39% of chicken gyros wrap is composed of carbs 34 grams. It also contains 11 grams of fat, 28 grams of protein and 6 grams of sugar.
mainadmin 
350 | 34 g (39%) | 28 g (32%) | 11 g (29%) | 6 g |
Chicken Gyros Wrap Nutritional Facts
Serving Size: 1 Serving
- Carbs - 34 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 11 g
- Saturated - 3 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 580 mg
- Potassium - 530 mg
- Cholesterol - 75 mg
- Vitamin A - 12.6 %
- Vitamin C - 13.5 %
- Calcium - 15.8 %
- Iron - 13.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken gyros wrap?
Chicken Gyros Wrap contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken gyros wrap:
- 1 Serving: 350 grams
If you are unsure about the size of your chicken gyros wrap, you can estimate that an average chicken gyros wrap contains about 350 calories. About 39% of chicken gyros wrap calories come from carbs, 32% from protein, and 29% from fat.
How many carbs are in chicken gyros wrap?
Here is the carb content of standard serving sizes chicken gyros wrap:
- 1 Serving: 34 grams
Chicken Gyros Wrap also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Chicken Gyros Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Hiking - 85 minutes
- Yoga - 72 minutes
- Skating - 96 minutes
- Basketball - 99 minutes
- Volleyball - 99 minutes
- Squash - 93 minutes
- Climbing - 50 minutes
- Lawn Mowing - 48 minutes
- Dog Walking - 43 minutes
How many protein are in chicken gyros wrap?
Chicken Gyros Wrap is a good source of quality protein, with just 1 Serving containing 28 grams.
Look at the list of protein content in different servings of chicken gyros wrap:
- 1 Serving: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken gyros wrap?
However, despite having all the nutritious qualities of chicken gyros wrap, 1 Serving of chicken gyros wrap comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of chicken gyros wrap:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken gyros wrap?
Chicken Gyros Wrap contain on average 11 grams of total fat per serve (1 Serving) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken gyros wrap:
- 1 Serving: 11 grams
