Chicken Fried Chicken with Country Gravy - calories, carbs, nutrition
Chicken Fried Chicken with Country Gravy contain several important nutrients: 1 Entree only contains 460 calories, on average. However, more than 34% of chicken fried chicken with country gravy is composed of carbs 39 grams. It also contains 15 grams of fat, 41 grams of protein and 4 grams of sugar.
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460 | 39 g (34%) | 41 g (36%) | 15 g (30%) | 4 g |
Chicken Fried Chicken with Country Gravy Nutritional Facts
Serving Size: 1 Entree
- Carbs - 39 g
- Dietary Fiber - 0 g
- Sugars - 4 g
- Fat - 15 g
- Saturated - 4.5 g
- Polyunsaturated - 3 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 41 g
- Sodium - 990 mg
- Potassium - 400 mg
- Cholesterol - 215 mg
- Vitamin A - 7.2 %
- Vitamin C - 1.7 %
- Calcium - 21.4 %
- Iron - 20.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fried chicken with country gravy?
Chicken Fried Chicken with Country Gravy contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fried chicken with country gravy:
- 1 Entree: 460 grams
If you are unsure about the size of your chicken fried chicken with country gravy, you can estimate that an average chicken fried chicken with country gravy contains about 460 calories. About 34% of chicken fried chicken with country gravy calories come from carbs, 36% from protein, and 30% from fat.
How many carbs are in chicken fried chicken with country gravy?
Here is the carb content of standard serving sizes chicken fried chicken with country gravy:
- 1 Entree: 39 grams
Chicken Fried Chicken with Country Gravy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Chicken Fried Chicken with Country Gravy fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 990/2300 mg | 1310 mg |
| Cholesterol | 215/300 mg | 85 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Hiking - 62 minutes
- Bodyflex - 74 minutes
- Dansing - 24 minutes
- Golf - 43 minutes
- Curling - 25 minutes
- Badminton - 15 minutes
- Climbing - 75 minutes
- Soccer - 20 minutes
- Dog Walking - 46 minutes
How many protein are in chicken fried chicken with country gravy?
Chicken Fried Chicken with Country Gravy is a good source of quality protein, with just 1 Entree containing 41 grams.
Look at the list of protein content in different servings of chicken fried chicken with country gravy:
- 1 Entree: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fried chicken with country gravy?
However, despite having all the nutritious qualities of chicken fried chicken with country gravy, 1 Entree of chicken fried chicken with country gravy comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken fried chicken with country gravy:
- 1 Entree: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fried chicken with country gravy?
Chicken Fried Chicken with Country Gravy contain on average 15 grams of total fat per serve (1 Entree) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fried chicken with country gravy:
- 1 Entree: 15 grams
