Chicken Caesar Wrap/Pasta Salad Pairing - calories, carbs, nutrition

Chicken Caesar Wrap/Pasta Salad Pairing Nutritional Facts

Serving Size: 1 Serving

• Carbs - 94 g
• Dietary Fiber - 8 g
• Sugars - 9 g
• Fat - 48 g
• Saturated - 8 g
• Polyunsaturated - 15 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 27 g
• Sodium - 1080 mg
• Potassium - 430 mg
• Cholesterol - 55 mg
• Vitamin A - 123.3 %
• Vitamin C - 88.6 %
• Calcium - 14.7 %
• Iron - 28 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken caesar wrap/pasta salad pairing?

Chicken Caesar Wrap/Pasta Salad Pairing contain around 910 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken caesar wrap/pasta salad pairing:

• 1 Serving: 910 grams

If you are unsure about the size of your chicken caesar wrap/pasta salad pairing, you can estimate that an average chicken caesar wrap/pasta salad pairing contains about 910 calories. About 41% of chicken caesar wrap/pasta salad pairing calories come from carbs, 12% from protein, and 47% from fat.

How many carbs are in chicken caesar wrap/pasta salad pairing?

Here is the carb content of standard serving sizes chicken caesar wrap/pasta salad pairing:

• 1 Serving: 94 grams

Chicken Caesar Wrap/Pasta Salad Pairing also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 86 (net carbs = total carbs - fiber).

How does Chicken Caesar Wrap/Pasta Salad Pairing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 910 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 139 minutes
• Running - 93 minutes
• Cleaning - 335 minutes
• Diving - 55 minutes
• Yoga - 46 minutes
• Dansing - 21 minutes
• Basketball - 98 minutes
• Riding - 21 minutes
• Squash - 29 minutes
• Cricket - 67 minutes
• Infrared Sauna - 62 minutes
• Dog Walking - 93 minutes

How many protein are in chicken caesar wrap/pasta salad pairing?

Chicken Caesar Wrap/Pasta Salad Pairing is a good source of quality protein, with just 1 Serving containing 27 grams.

Look at the list of protein content in different servings of chicken caesar wrap/pasta salad pairing:

• 1 Serving: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken caesar wrap/pasta salad pairing?

However, despite having all the nutritious qualities of chicken caesar wrap/pasta salad pairing, 1 Serving of chicken caesar wrap/pasta salad pairing comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chicken caesar wrap/pasta salad pairing:

• 1 Serving: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken caesar wrap/pasta salad pairing?

Chicken Caesar Wrap/Pasta Salad Pairing contain on average 48 grams of total fat per serve (1 Serving) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken caesar wrap/pasta salad pairing:

• 1 Serving: 48 grams