Cherry Cobbler, Sweetened Sour Cheeries - calories, carbs, nutrition
Cherry Cobbler, Sweetened Sour Cheeries contain several important nutrients: 1 Cut only contains 149 calories, on average. However, more than 68% of cherry cobbler, sweetened sour cheeries is composed of carbs 26 grams. It also contains 4.9 grams of fat, 1.3 grams of protein and 16.7 grams of sugar.
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149 | 26 g (68%) | 1.3 g (3%) | 4.9 g (29%) | 16.7 g |
Cherry Cobbler, Sweetened Sour Cheeries Nutritional Facts
Serving Size: 1 Cut
- Carbs - 26 g
- Dietary Fiber - 0.9 g
- Sugars - 16.7 g
- Fat - 4.9 g
- Saturated - 1.2 g
- Polyunsaturated - 1.3 g
- Monounsaturated - --
- Trans - --
- Protein - 1.3 g
- Sodium - 158 mg
- Potassium - 68.6 mg
- Cholesterol - 0 mg
- Vitamin A - 9.3 %
- Vitamin C - 2.2 %
- Calcium - 0.8 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry cobbler, sweetened sour cheeries?
Cherry Cobbler, Sweetened Sour Cheeries contain around 149 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry cobbler, sweetened sour cheeries:
- 1 Cut: 149 grams
If you are unsure about the size of your cherry cobbler, sweetened sour cheeries, you can estimate that an average cherry cobbler, sweetened sour cheeries contains about 149 calories. About 68% of cherry cobbler, sweetened sour cheeries calories come from carbs, 3% from protein, and 29% from fat.
How many carbs are in cherry cobbler, sweetened sour cheeries?
Here is the carb content of standard serving sizes cherry cobbler, sweetened sour cheeries:
- 1 Cut: 26 grams
Cherry Cobbler, Sweetened Sour Cheeries also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).
How does Cherry Cobbler, Sweetened Sour Cheeries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Sodium | 158/2300 mg | 2142 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 16.7/75 g | 58,3 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 149 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 15 minutes
- Cleaning - 54 minutes
- Swimming - 82 minutes
- Bodyflex - 33 minutes
- Skipping - 81 minutes
- Golf - 36 minutes
- Volleyball - 97 minutes
- Rowing - 67 minutes
- Skiing - 80 minutes
- Gardening - 52 minutes
- Sleep - 84 minutes
How many protein are in cherry cobbler, sweetened sour cheeries?
Cherry Cobbler, Sweetened Sour Cheeries is a good source of quality protein, with just 1 Cut containing 1.3 grams.
Look at the list of protein content in different servings of cherry cobbler, sweetened sour cheeries:
- 1 Cut: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry cobbler, sweetened sour cheeries?
However, despite having all the nutritious qualities of cherry cobbler, sweetened sour cheeries, 1 Cut of cherry cobbler, sweetened sour cheeries comes with almost 16.7 extra grams of added sugar.
Compare the sugar content of different servings of cherry cobbler, sweetened sour cheeries:
- 1 Cut: 16.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry cobbler, sweetened sour cheeries?
Cherry Cobbler, Sweetened Sour Cheeries contain on average 4.9 grams of total fat per serve (1 Cut) – the majority - 3,7 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry cobbler, sweetened sour cheeries:
- 1 Cut: 4.9 grams
