C-Boost Smoothie - calories, carbs, nutrition

C-Boost Smoothie Nutritional Facts

Serving Size: 8 ounce

• Carbs - 29 g
• Dietary Fiber - 1 g
• Sugars - 27 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 10 mg
• Potassium - 95 mg
• Cholesterol - 0 mg
• Vitamin A - 50 %
• Vitamin C - 1200 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in c-boost smoothie?

C-Boost Smoothie contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of c-boost smoothie:

• 8 ounce: 120 grams
• 1 container (32 ounces ea.): 480 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15 grams
• 1 pound: 240 grams
• 1 kilogram: 529.1 grams

If you are unsure about the size of your c-boost smoothie, you can estimate that an average c-boost smoothie contains about 120 calories. About 100% of c-boost smoothie calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in c-boost smoothie?

Here is the carb content of standard serving sizes c-boost smoothie:

• 8 ounce: 29 grams
• 1 container (32 ounces ea.): 116 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.6 grams
• 1 pound: 58 grams
• 1 kilogram: 127.9 grams

C-Boost Smoothie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does C-Boost Smoothie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 48 minutes
• Bodyflex - 85 minutes
• Dansing - 73 minutes
• Basketball - 65 minutes
• Rugby - 79 minutes
• Badminton - 99 minutes
• Snowboarding - 60 minutes
• Gardening - 69 minutes
• Shopping - 83 minutes

How many protein are in c-boost smoothie?

C-Boost Smoothie is a good source of quality protein, with just 8 ounce containing 0 grams.

Look at the list of protein content in different servings of c-boost smoothie:

• 8 ounce: 0 grams
• 1 container (32 ounces ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in c-boost smoothie?

However, despite having all the nutritious qualities of c-boost smoothie, 8 ounce of c-boost smoothie comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of c-boost smoothie:

• 8 ounce: 27 grams
• 1 container (32 ounces ea.): 108 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54 grams
• 1 kilogram: 119 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in c-boost smoothie?

C-Boost Smoothie contain on average 0 grams of total fat per serve (8 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of c-boost smoothie:

• 8 ounce: 0 grams
• 1 container (32 ounces ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams