Boneless Herb & Parmesan Chicken Wings - calories, carbs, nutrition
Boneless Herb & Parmesan Chicken Wings contain several important nutrients: 1 Serving only contains 810 calories, on average. However, more than 16% of boneless herb & parmesan chicken wings is composed of carbs 33 grams. It also contains 64 grams of fat, 26 grams of protein and 2 grams of sugar.
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810 | 33 g (16%) | 26 g (13%) | 64 g (71%) | 2 g |
Boneless Herb & Parmesan Chicken Wings Nutritional Facts
Serving Size: 1 Serving
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 64 g
- Saturated - 21 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 26 g
- Sodium - 1790 mg
- Potassium - 105 mg
- Cholesterol - 135 mg
- Vitamin A - 18.8 %
- Vitamin C - 5 %
- Calcium - 11.5 %
- Iron - 7.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in boneless herb & parmesan chicken wings?
Boneless Herb & Parmesan Chicken Wings contain around 810 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of boneless herb & parmesan chicken wings:
- 1 Serving: 810 grams
If you are unsure about the size of your boneless herb & parmesan chicken wings, you can estimate that an average boneless herb & parmesan chicken wings contains about 810 calories. About 16% of boneless herb & parmesan chicken wings calories come from carbs, 13% from protein, and 71% from fat.
How many carbs are in boneless herb & parmesan chicken wings?
Here is the carb content of standard serving sizes boneless herb & parmesan chicken wings:
- 1 Serving: 33 grams
Boneless Herb & Parmesan Chicken Wings also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Boneless Herb & Parmesan Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 64/67 g | 3 g |
| Sodium | 1790/2300 mg | 510 mg |
| Cholesterol | 135/300 mg | 165 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 64/67 g | 3 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 810 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Diving - 40 minutes
- Yoga - 58 minutes
- Dansing - 70 minutes
- Tennis - 20 minutes
- Curling - 21 minutes
- Fencing - 38 minutes
- Skiing - 20 minutes
- Lawn Mowing - 87 minutes
- Dog Walking - 20 minutes
How many protein are in boneless herb & parmesan chicken wings?
Boneless Herb & Parmesan Chicken Wings is a good source of quality protein, with just 1 Serving containing 26 grams.
Look at the list of protein content in different servings of boneless herb & parmesan chicken wings:
- 1 Serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in boneless herb & parmesan chicken wings?
However, despite having all the nutritious qualities of boneless herb & parmesan chicken wings, 1 Serving of boneless herb & parmesan chicken wings comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of boneless herb & parmesan chicken wings:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in boneless herb & parmesan chicken wings?
Boneless Herb & Parmesan Chicken Wings contain on average 64 grams of total fat per serve (1 Serving) – the majority - 43 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of boneless herb & parmesan chicken wings:
- 1 Serving: 64 grams
