Beef & Horseradish Biggie Sandwich - calories, carbs, nutrition
Beef & Horseradish Biggie Sandwich contain several important nutrients: 1 Serving only contains 300 calories, on average. However, more than 49% of beef & horseradish biggie sandwich is composed of carbs 37 grams. It also contains 11 grams of fat, 14 grams of protein and 6 grams of sugar.
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300 | 37 g (49%) | 14 g (18%) | 11 g (33%) | 6 g |
Beef & Horseradish Biggie Sandwich Nutritional Facts
Serving Size: 1 Serving
- Carbs - 37 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 11 g
- Saturated - 2 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 680 mg
- Potassium - 210 mg
- Cholesterol - 20 mg
- Vitamin A - 13.9 %
- Vitamin C - 9.4 %
- Calcium - 3.5 %
- Iron - 14.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef & horseradish biggie sandwich?
Beef & Horseradish Biggie Sandwich contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & horseradish biggie sandwich:
- 1 Serving: 300 grams
If you are unsure about the size of your beef & horseradish biggie sandwich, you can estimate that an average beef & horseradish biggie sandwich contains about 300 calories. About 49% of beef & horseradish biggie sandwich calories come from carbs, 18% from protein, and 33% from fat.
How many carbs are in beef & horseradish biggie sandwich?
Here is the carb content of standard serving sizes beef & horseradish biggie sandwich:
- 1 Serving: 37 grams
Beef & Horseradish Biggie Sandwich also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Beef & Horseradish Biggie Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Walking - 97 minutes
- Bodyflex - 84 minutes
- Dansing - 66 minutes
- Tennis - 68 minutes
- Volleyball - 37 minutes
- Squash - 15 minutes
- Climbing - 26 minutes
- Infrared Sauna - 70 minutes
- Baby Sitting - 57 minutes
How many protein are in beef & horseradish biggie sandwich?
Beef & Horseradish Biggie Sandwich is a good source of quality protein, with just 1 Serving containing 14 grams.
Look at the list of protein content in different servings of beef & horseradish biggie sandwich:
- 1 Serving: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef & horseradish biggie sandwich?
However, despite having all the nutritious qualities of beef & horseradish biggie sandwich, 1 Serving of beef & horseradish biggie sandwich comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of beef & horseradish biggie sandwich:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef & horseradish biggie sandwich?
Beef & Horseradish Biggie Sandwich contain on average 11 grams of total fat per serve (1 Serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of beef & horseradish biggie sandwich:
- 1 Serving: 11 grams
