Bacon & Cheddar Grilled Chicken - calories, carbs, nutrition
Bacon & Cheddar Grilled Chicken contain several important nutrients: 1 each only contains 446.7 calories, on average. However, more than 36% of bacon & cheddar grilled chicken is composed of carbs 40.1 grams. It also contains 16.2 grams of fat, 35.6 grams of protein and 12.2 grams of sugar.
mainadmin 
446.7 | 40.1 g (36%) | 35.6 g (32%) | 16.2 g (33%) | 12.2 g |
Bacon & Cheddar Grilled Chicken Nutritional Facts
Serving Size: 1 each
- Carbs - 40.1 g
- Dietary Fiber - 1.3 g
- Sugars - 12.2 g
- Fat - 16.2 g
- Saturated - 5.8 g
- Polyunsaturated - 3.2 g
- Monounsaturated - 5.1 g
- Trans - 0.1 g
- Protein - 35.6 g
- Sodium - 690.4 mg
- Potassium - 429 mg
- Cholesterol - 86.9 mg
- Vitamin A - 6.5 %
- Vitamin C - 5.2 %
- Calcium - 18.9 %
- Iron - 17.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon & cheddar grilled chicken?
Bacon & Cheddar Grilled Chicken contain around 446.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon & cheddar grilled chicken:
- 1 each: 446.7 grams
If you are unsure about the size of your bacon & cheddar grilled chicken, you can estimate that an average bacon & cheddar grilled chicken contains about 446.7 calories. About 36% of bacon & cheddar grilled chicken calories come from carbs, 32% from protein, and 33% from fat.
How many carbs are in bacon & cheddar grilled chicken?
Here is the carb content of standard serving sizes bacon & cheddar grilled chicken:
- 1 each: 40.1 grams
Bacon & Cheddar Grilled Chicken also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 38,8 (net carbs = total carbs - fiber).
How does Bacon & Cheddar Grilled Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 446.7/2000 Cal | 1553,3 Cal |
| Fat | 16.2/67 g | 50,8 g |
| Sodium | 690.4/2300 mg | 1609,6 mg |
| Cholesterol | 86.9/300 mg | 213,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 446.7/2000 Cal | 1553,3 Cal |
| Carbohydrates | 40.1/250 g | 209,9 g |
| Sugar | 12.2/75 g | 62,8 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 446.7/2000 Cal | 1553,3 Cal |
| Fat | 16.2/67 g | 50,8 g |
| Carbohydrates | 40.1/250 g | 209,9 g |
| Protein | 35.6/75 g | 39,4 g |
How long would it take to burn off 446.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 164 minutes
- Swimming - 54 minutes
- Bodyflex - 31 minutes
- Burpee - 51 minutes
- Basketball - 65 minutes
- Curling - 47 minutes
- Fencing - 97 minutes
- Climbing - 16 minutes
- Infrared Sauna - 86 minutes
- Baby Sitting - 97 minutes
How many protein are in bacon & cheddar grilled chicken?
Bacon & Cheddar Grilled Chicken is a good source of quality protein, with just 1 each containing 35.6 grams.
Look at the list of protein content in different servings of bacon & cheddar grilled chicken:
- 1 each: 35.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon & cheddar grilled chicken?
However, despite having all the nutritious qualities of bacon & cheddar grilled chicken, 1 each of bacon & cheddar grilled chicken comes with almost 12.2 extra grams of added sugar.
Compare the sugar content of different servings of bacon & cheddar grilled chicken:
- 1 each: 12.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon & cheddar grilled chicken?
Bacon & Cheddar Grilled Chicken contain on average 16.2 grams of total fat per serve (1 each) – the majority - 10,4 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon & cheddar grilled chicken:
- 1 each: 16.2 grams
