Arizona Turkey Press-atta - calories, carbs, nutrition
Arizona Turkey Press-atta contain several important nutrients: 1 Serving only contains 830 calories, on average. However, more than 25% of arizona turkey press-atta is composed of carbs 52 grams. It also contains 50 grams of fat, 43 grams of protein and 5 grams of sugar.
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830 | 52 g (25%) | 43 g (21%) | 50 g (54%) | 5 g |
Arizona Turkey Press-atta Nutritional Facts
Serving Size: 1 Serving
- Carbs - 52 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 50 g
- Saturated - 21 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 43 g
- Sodium - 2250 mg
- Potassium - 540 mg
- Cholesterol - 125 mg
- Vitamin A - 49.1 %
- Vitamin C - 28.4 %
- Calcium - 51.6 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in arizona turkey press-atta?
Arizona Turkey Press-atta contain around 830 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of arizona turkey press-atta:
- 1 Serving: 830 grams
If you are unsure about the size of your arizona turkey press-atta, you can estimate that an average arizona turkey press-atta contains about 830 calories. About 25% of arizona turkey press-atta calories come from carbs, 21% from protein, and 54% from fat.
How many carbs are in arizona turkey press-atta?
Here is the carb content of standard serving sizes arizona turkey press-atta:
- 1 Serving: 52 grams
Arizona Turkey Press-atta also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Arizona Turkey Press-atta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 50/67 g | 17 g |
| Sodium | 2250/2300 mg | 50 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 50/67 g | 17 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 830 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 127 minutes
- Running - 84 minutes
- Cleaning - 305 minutes
- Hiking - 71 minutes
- Bodyflex - 41 minutes
- Burpee - 62 minutes
- Bowling - 98 minutes
- Rugby - 25 minutes
- Rowing - 44 minutes
- Snowboarding - 17 minutes
- Soccer - 18 minutes
- Shopping - 52 minutes
How many protein are in arizona turkey press-atta?
Arizona Turkey Press-atta is a good source of quality protein, with just 1 Serving containing 43 grams.
Look at the list of protein content in different servings of arizona turkey press-atta:
- 1 Serving: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in arizona turkey press-atta?
However, despite having all the nutritious qualities of arizona turkey press-atta, 1 Serving of arizona turkey press-atta comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of arizona turkey press-atta:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in arizona turkey press-atta?
Arizona Turkey Press-atta contain on average 50 grams of total fat per serve (1 Serving) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of arizona turkey press-atta:
- 1 Serving: 50 grams
