Amish Style Chicken and Corn Soup 8 oz - calories, carbs, nutrition
Amish Style Chicken and Corn Soup 8 oz contain several important nutrients: 8 ounce only contains 110 calories, on average. However, more than 46% of amish style chicken and corn soup 8 oz is composed of carbs 13 grams. It also contains 4.5 grams of fat, 5 grams of protein and 2 grams of sugar.
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110 | 13 g (46%) | 5 g (18%) | 4.5 g (36%) | 2 g |
Amish Style Chicken and Corn Soup 8 oz Nutritional Facts
Serving Size: 8 ounce
- Carbs - 13 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 4.5 g
- Saturated - 1 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 260 mg
- Potassium - 105 mg
- Cholesterol - 20 mg
- Vitamin A - 28.1 %
- Vitamin C - 4 %
- Calcium - 2.7 %
- Iron - 4.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in amish style chicken and corn soup 8 oz?
Amish Style Chicken and Corn Soup 8 oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of amish style chicken and corn soup 8 oz:
- 8 ounce: 110 grams
- 1 ounce: 13.8 grams
If you are unsure about the size of your amish style chicken and corn soup 8 oz, you can estimate that an average amish style chicken and corn soup 8 oz contains about 110 calories. About 46% of amish style chicken and corn soup 8 oz calories come from carbs, 18% from protein, and 36% from fat.
How many carbs are in amish style chicken and corn soup 8 oz?
Here is the carb content of standard serving sizes amish style chicken and corn soup 8 oz:
- 8 ounce: 13 grams
- 1 ounce: 1.6 grams
Amish Style Chicken and Corn Soup 8 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Amish Style Chicken and Corn Soup 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 99 minutes
- Bodyflex - 38 minutes
- Skating - 22 minutes
- Basketball - 68 minutes
- Riding - 98 minutes
- Fencing - 76 minutes
- Climbing - 78 minutes
- Croquet - 48 minutes
- Shopping - 44 minutes
How many protein are in amish style chicken and corn soup 8 oz?
Amish Style Chicken and Corn Soup 8 oz is a good source of quality protein, with just 8 ounce containing 5 grams.
Look at the list of protein content in different servings of amish style chicken and corn soup 8 oz:
- 8 ounce: 5 grams
- 1 ounce: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in amish style chicken and corn soup 8 oz?
However, despite having all the nutritious qualities of amish style chicken and corn soup 8 oz, 8 ounce of amish style chicken and corn soup 8 oz comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of amish style chicken and corn soup 8 oz:
- 8 ounce: 2 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in amish style chicken and corn soup 8 oz?
Amish Style Chicken and Corn Soup 8 oz contain on average 4.5 grams of total fat per serve (8 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of amish style chicken and corn soup 8 oz:
- 8 ounce: 4.5 grams
- 1 ounce: 0.6 grams
