7 Wellness Items We Cant Let Our Routine Live Without

In today’s fast-paced world, maintaining a comprehensive wellness routine is more important than ever. As stress levels rise and demands on our time increase, dedicating time to self-care becomes more imperative. This can include spa days, multi-step skincare routines, or reflection at the end of the day. Even the smallest changes added to your day […] The post Target Haul: 7 Wellness Items We Can’t Let Our Routine Live Without appeared first on HUM Nutrition Blog.

7 Wellness Items We Cant Let Our Routine Live Without

In today’s fast-paced world, maintaining a comprehensive wellness routine is more important than ever. As stress levels rise and demands on our time increase, dedicating time to self-care becomes more imperative. This can include spa days, multi-step skincare routines, or reflection at the end of the day. Even the smallest changes added to your day can make a difference and improve your overall well-being. Whether you want your self-care routine to be simple or complex is up to you.

One thing we love about Target is that they offer a well-stocked selection of wellness products that are budget-friendly and enhance both your physical and mental well-being. And because everyone has different needs, you know you’ll find something that supports your health and wellness routine, whatever that may look like. Whether seeking effective hydration solutions, soothing skincare products, or innovative sleep aids, our wellness picks are indispensable for supporting a balanced lifestyle. Here are our top seven Target items that are must-haves in our wellness routine. 

Our 7 Target Wellness Picks

Native Whole Body Deodorant

Native Whole Body Deodorant has proven to be a versatile and essential addition for even the busiest schedules. It offers a whopping 72-hour protection, perfect for those always on the go, especially when you need to seamlessly transition from the gym to the office without notice. While it’s certainly not a replacement for daily showering with soap, its formulation is safe for sensitive skin and can be used anywhere on the body, from armpits to underboobs to genital areas and more. Basically, wherever you need odor protection, you have a solution.

EOS Body Lotion

While the sweet, delicious scent of vanilla and caramel is enough to lure you into this heavenly moisturizer, the silky formula of the vanilla cashmere makes it that much more alluring. Providing 24 hours of hydration, EOS lotion caters to all skin types, including sensitive, dry, and normal skin. We also love that it’s lightweight and non-greasy, so you can lather up and be on your way without having a sticky residue. The lotion comes in additional popular scents, including coconut waters, pomegranate raspberry, and fresh and cozy, all enriched with their 100% natural shea butter and oil.

La Roche Posay Toleriane Purifying Facial Cleanser

The La Roche-Posay Toleriane Purifying Facial Cleanser is an excellent addition to any wellness routine. Whether you struggle with acne, have problem areas, or have sensitive skin, it provides a gentle yet effective cleansing experience. Both of their cleansers (normal/oily skin and dry skin) are designed for daily use, ensuring that your skin remains clean without being stripped of its natural oils or disrupting its pH levels. Whatever your skincare needs may be, La Roche Posay offers satisfying results, leaving a healthy, natural-looking finish.

Hatch Restore 2 Sunrise Alarm Clock

The Hatch Restore 2 Sunrise Alarm Clock is a game-changer for those who struggle with insomnia. This alarm clock trains your body (supporting its natural circadian rhythm) to wake naturally by gradually emitting light to mimic the sunrise. It also features a white noise and sound machine, providing a soothing backdrop to guide you into a restful state. You can integrate your alarm clock with your phone via Bluetooth, customizing your sleep and wake routines to suit your needs. Hatch improves the quantity of time you sleep and the quality of your sleep, helping you feel more refreshed throughout the day.

Anihana Shower Steamers

Part of a good wellness routine is having something to help wind down at the end of the day, and Anihana shower steamers offer a quick, relaxing, and de-stressing shower experience. We love that these steamers are crafted with 100% clean, sustainable, and safe ingredients, making them both eco-friendly and suited for all skin types (not to mention they’re cruelty-free!). They’re available in various scents, including lavender love, mint refresher, orange crush, mango passion, and lemonade. Whether you need to de-stress, get your morning wake-up boost, or just relax, there’s a scent to match your needs.

HUM Nutrition Flatter Me

When it comes to our gut health and digestion, HUM’s Flatter Me is non-negotiable in our wellness routine. The supplement uses a blend of three powerful herbs and spices—mint, ginger (supports healthy digestion), fennel (soothes digestive issues), and 18 different digestive enzymes. Together, the combination aids in breaking down fats, sugars, proteins, carbs, and fiber. A clinically tested supplement, this Flatter Me has been shown to reduce bloating by up to two inches after just one use, making it a reliable choice for those looking to alleviate bloating quickly. Flatter Me is a highly beneficial supplement for bloating and gut health that can benefit everyone (and should be in everyone’s wellness routine).

Takeya Actives Insulated Stainless Steel Water Bottle

We can’t have a wellness routine without including our hydration favorites, and the Takeya Actives stainless steel water bottle is a favorite on our target shopping list. Available in various sizes, ranging from 14oz (perfect for kids) to 64oz, and an array of colors, it caters to everyone’s needs. The bottle keeps your drinks cold for up to 24 hours, making it ideal for long days or intense workouts. It also stays leakproof so that you can carry it confidently anywhere. It also has a removable protective rubber bottom for added support and durability, making it a reliable choice for any activity. Some of the Takeya bottles offer either a spout lid or a straw lid option, so depending on your preference, there’s something for everyone. If you’re looking for a budget-friendly version of a Hydro Flask, Takeya is a great option.

The Takeaway on a Target Wellness Haul

The best part about creating a wellness routine is that you get to customize the products and activities that fit best for you and your lifestyle. Suppose you notice a change in your skin (i.e., starting to feel dry); you can switch to a different facial regimen with a hydrating cleanser, moisturizer, and serum, along with increasing your water intake. If you’re stressed, you might want to focus on meditation, essential oils, and using shower steamers or taking a bath. Taking time for self-care is often treated as pampering or a luxury activity when, in reality, it should be treated for what it is: a necessity and basic care for our bodies (especially in our increasingly demanding world). By dedicating time to activities that promote well-being, we can all lead healthier, happier, and more balanced lives. 

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The post Target Haul: 7 Wellness Items We Can’t Let Our Routine Live Without appeared first on HUM Nutrition Blog.