Strawberry Cheesecake - calories, carbs, nutrition

Strawberry Cheesecake Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 23 g
• Fat - 15 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 8 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry cheesecake?

Strawberry Cheesecake contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry cheesecake:

• 0.5 cup: 260 grams
• 1 container (2 cups ea.): 1040 grams
• 1 teaspoon: 10.8 grams
• 1 tablespoon: 32.5 grams
• 1 fluid ounce: 65 grams
• 4 fluid ounce: 260 grams
• 1 milliliter: 2.2 grams
• 118 milliliter: 259.4 grams
• 1 cup: 520 grams
• 1 pint: 1040 grams
• 1 quart: 2080 grams
• 1 liter: 2197.9 grams
• 1 gallon: 8320 grams

If you are unsure about the size of your strawberry cheesecake, you can estimate that an average strawberry cheesecake contains about 260 calories. About 43% of strawberry cheesecake calories come from carbs, 6% from protein, and 51% from fat.

How many carbs are in strawberry cheesecake?

Here is the carb content of standard serving sizes strawberry cheesecake:

• 0.5 cup: 28 grams
• 1 container (2 cups ea.): 112 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 4 fluid ounce: 28 grams
• 1 milliliter: 0.2 grams
• 118 milliliter: 27.9 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams

Strawberry Cheesecake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Strawberry Cheesecake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Swimming - 53 minutes
• Bodyflex - 27 minutes
• Dansing - 86 minutes
• Bowling - 78 minutes
• Volleyball - 88 minutes
• Badminton - 25 minutes
• Cricket - 18 minutes
• Croquet - 88 minutes
• Shopping - 56 minutes

How many protein are in strawberry cheesecake?

Strawberry Cheesecake is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of strawberry cheesecake:

• 0.5 cup: 4 grams
• 1 container (2 cups ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 4 fluid ounce: 4 grams
• 1 milliliter: 0 grams
• 118 milliliter: 4 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry cheesecake?

However, despite having all the nutritious qualities of strawberry cheesecake, 0.5 cup of strawberry cheesecake comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of strawberry cheesecake:

• 0.5 cup: 23 grams
• 1 container (2 cups ea.): 92 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 2.9 grams
• 1 fluid ounce: 5.8 grams
• 4 fluid ounce: 23 grams
• 1 milliliter: 0.2 grams
• 118 milliliter: 22.9 grams
• 1 cup: 46 grams
• 1 pint: 92 grams
• 1 quart: 184 grams
• 1 liter: 194.4 grams
• 1 gallon: 736 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry cheesecake?

Strawberry Cheesecake contain on average 15 grams of total fat per serve (0.5 cup) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry cheesecake:

• 0.5 cup: 15 grams
• 1 container (2 cups ea.): 60 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 4 fluid ounce: 15 grams
• 1 milliliter: 0.1 grams
• 118 milliliter: 15 grams
• 1 cup: 30 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams