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Nutrition
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Are Fortified Childrens Breakfast Cereals Just Candy?

Are Fortified Childrens Breakfast Cereals Just Candy?

The industry responds to the charge that breakfast cereals are too sugary. In 1941,...

Nutrition
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Headache and Migraine Relief from Foods

Headache and Migraine Relief from Foods

Plant-based diets are put to the test for treating migraine headaches. Headaches...

Healthcare
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Vitality 2.0 Is Here

Vitality 2.0 Is Here

We made our bestselling vitality supplement even better. Here’s how . . . The post...

Vitamins
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The Difference Between Adaptogens and Nootropics

The Difference Between Adaptogens and Nootropics

Is the choice between adaptogens and nootropic supplements confusing? What’s the...

Healthcare
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Does Creatine Expire? The Answer, According to Science

Does Creatine Expire? The Answer, According to Science

Does creatine ever “go bad?” And if so, is it safe to take? Here’s what science...

Vitamins
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How Vitamin E Helps With Muscle Pain & Muscle Growth

How Vitamin E Helps With Muscle Pain & Muscle Growth

Unlock your full athletic potential with vitamin E! Discover how it reduces muscle...

Vitamins
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New Research Suggests Omega-3 Supplementation Reduces Aggressive Behavior

New Research Suggests Omega-3 Supplementation Reduces Aggressive...

Historical research indicates that poor nutritional status is a risk factor for...

Gluten Free
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10 High-Fiber Fruits to Include in Your Diet

10 High-Fiber Fruits to Include in Your Diet

Fruits are well loved for their bright colours, tasty flavours, and impressive nutritional...

Gluten Free
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10 Low-Carb Rice and Pasta Alternatives for Weight Loss

10 Low-Carb Rice and Pasta Alternatives for Weight Loss

With the increasing popularity of low carb diets, many individuals are seeking alternatives...

Gluten Free
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7 Healthy Red Meats to Include In Your Diet

7 Healthy Red Meats to Include In Your Diet

Red meat, often a topic of debate in the realm of nutrition, holds a significant...

Gluten Free
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Top High-Protein Breads to Try

Top High-Protein Breads to Try

Bread, often considered a staple in many diets, comes in an array of flavours, textures,...

Diet
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The Function of Pubic Hair

The Function of Pubic Hair

Pubic hair, even as a natural part of the female body, often becomes a topic of...

Herbal
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Which Should You Choose?

Which Should You Choose?

There are so many different protein powders available on the market, it can be hard...

Nutrition
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The Pros of Garlic Powder for Heart Disease

The Pros of Garlic Powder for Heart Disease

See what a penny a day’s worth of garlic powder can do. In ancient Greece, “the...

Nutrition
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Pre-Cut Vegetables and Endotoxins

Pre-Cut Vegetables and Endotoxins

Endotoxins can build up on pre-cut vegetables and undermine some of their benefits....

Nutrition
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The Truth About Heart Stents

The Truth About Heart Stents

Coronary artery disease, the number one killer of men and women, involves blockages...