Ice Cream, Black Cherry, Perry's - calories, carbs, nutrition

Ice Cream, Black Cherry, Perry's Nutritional Facts

Serving Size: 2 cup

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 45 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 0.4 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream, black cherry, perry's?

Ice Cream, Black Cherry, Perry's contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, black cherry, perry's:

• 2 cup: 140 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.4 grams
• 1 fluid ounce: 8.8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 70 grams
• 1 pint: 140 grams
• 1 quart: 280 grams
• 1 liter: 295.9 grams
• 1 gallon: 1120 grams

If you are unsure about the size of your ice cream, black cherry, perry's, you can estimate that an average ice cream, black cherry, perry's contains about 140 calories. About 55% of ice cream, black cherry, perry's calories come from carbs, 6% from protein, and 39% from fat.

How many carbs are in ice cream, black cherry, perry's?

Here is the carb content of standard serving sizes ice cream, black cherry, perry's:

• 2 cup: 19 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.5 grams
• 1 pint: 19 grams
• 1 quart: 38 grams
• 1 liter: 40.2 grams
• 1 gallon: 152.2 grams

Ice Cream, Black Cherry, Perry's also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Ice Cream, Black Cherry, Perry's fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Swimming - 49 minutes
• Yoga - 15 minutes
• Dansing - 26 minutes
• Bowling - 32 minutes
• Riding - 32 minutes
• Fencing - 95 minutes
• Climbing - 25 minutes
• Soccer - 61 minutes
• Baby Sitting - 64 minutes

How many protein are in ice cream, black cherry, perry's?

Ice Cream, Black Cherry, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.

Look at the list of protein content in different servings of ice cream, black cherry, perry's:

• 2 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream, black cherry, perry's?

However, despite having all the nutritious qualities of ice cream, black cherry, perry's, 2 cup of ice cream, black cherry, perry's comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of ice cream, black cherry, perry's:

• 2 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream, black cherry, perry's?

Ice Cream, Black Cherry, Perry's contain on average 6 grams of total fat per serve (2 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream, black cherry, perry's:

• 2 cup: 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48.1 grams