California Cocktail - calories, carbs, nutrition

California Cocktail Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 22.4 g
• Dietary Fiber - 1.5 g
• Sugars - 20.8 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.7 g
• Sodium - 3.9 mg
• Potassium - 103.8 mg
• Cholesterol - 0 mg
• Vitamin A - 4.3 %
• Vitamin C - 50.3 %
• Calcium - 1 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in california cocktail?

California Cocktail contain around 86.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california cocktail:

• 0.5 cup: 86.1 grams
• 1 teaspoon: 3.6 grams
• 1 tablespoon: 10.8 grams
• 1 fluid ounce: 21.5 grams
• 1 milliliter: 0.7 grams
• 1 cup: 172.2 grams
• 1 pint: 344.4 grams
• 1 quart: 688.8 grams
• 1 liter: 727.8 grams
• 1 gallon: 2755.2 grams

If you are unsure about the size of your california cocktail, you can estimate that an average california cocktail contains about 86.1 calories. About 96% of california cocktail calories come from carbs, 3% from protein, and 1% from fat.

How many carbs are in california cocktail?

Here is the carb content of standard serving sizes california cocktail:

• 0.5 cup: 22.4 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44.8 grams
• 1 pint: 89.6 grams
• 1 quart: 179.2 grams
• 1 liter: 189.4 grams
• 1 gallon: 716.8 grams

California Cocktail also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 20,9 (net carbs = total carbs - fiber).

How does California Cocktail fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 86.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 8 minutes
• Cleaning - 31 minutes
• Hiking - 55 minutes
• Yoga - 40 minutes
• Skipping - 73 minutes
• Bowling - 77 minutes
• Riding - 16 minutes
• Rowing - 49 minutes
• Snowboarding - 40 minutes
• Infrared Sauna - 64 minutes
• Dog Walking - 26 minutes

How many protein are in california cocktail?

California Cocktail is a good source of quality protein, with just 0.5 cup containing 0.7 grams.

Look at the list of protein content in different servings of california cocktail:

• 0.5 cup: 0.7 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.4 grams
• 1 pint: 2.8 grams
• 1 quart: 5.6 grams
• 1 liter: 5.9 grams
• 1 gallon: 22.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in california cocktail?

However, despite having all the nutritious qualities of california cocktail, 0.5 cup of california cocktail comes with almost 20.8 extra grams of added sugar.

Compare the sugar content of different servings of california cocktail:

• 0.5 cup: 20.8 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.2 grams
• 1 milliliter: 0.2 grams
• 1 cup: 41.6 grams
• 1 pint: 83.2 grams
• 1 quart: 166.4 grams
• 1 liter: 175.8 grams
• 1 gallon: 665.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in california cocktail?

California Cocktail contain on average 0.1 grams of total fat per serve (0.5 cup) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of california cocktail:

• 0.5 cup: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.2 grams
• 1 pint: 0.4 grams
• 1 quart: 0.8 grams
• 1 liter: 0.8 grams
• 1 gallon: 3.2 grams