Sauce Alfredo (Bison) - calories, carbs, nutrition
Sauce Alfredo (Bison) contain several important nutrients: 1 ounce only contains 664 calories, on average. However, more than 9% of sauce alfredo (bison) is composed of carbs 15.7 grams. It also contains 63.8 grams of fat, 9.3 grams of protein and 0.3 grams of sugar.
mainadmin 
664 | 15.7 g (9%) | 9.3 g (6%) | 63.8 g (85%) | 0.3 g |
Sauce Alfredo (Bison) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 15.7 g
- Dietary Fiber - 0.4 g
- Sugars - 0.3 g
- Fat - 63.8 g
- Saturated - 39.7 g
- Polyunsaturated - 2.4 g
- Monounsaturated - 18 g
- Trans - 0 g
- Protein - 9.3 g
- Sodium - 341 mg
- Potassium - 134 mg
- Cholesterol - 218 mg
- Vitamin A - 49.3 %
- Vitamin C - 1.7 %
- Calcium - 23.4 %
- Iron - 4.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce alfredo (bison)?
)
Sauce Alfredo (Bison) contain around 664 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce alfredo (bison):
- 1 ounce: 664 grams
If you are unsure about the size of your sauce alfredo (bison), you can estimate that an average sauce alfredo (bison) contains about 664 calories. About 9% of sauce alfredo (bison) calories come from carbs, 6% from protein, and 85% from fat.
How many carbs are in sauce alfredo (bison)?
)
Here is the carb content of standard serving sizes sauce alfredo (bison):
- 1 ounce: 15.7 grams
Sauce Alfredo (Bison) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 15,3 (net carbs = total carbs - fiber).
How does Sauce Alfredo (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Fat | 63.8/67 g | 3,2 g |
| Sodium | 341/2300 mg | 1959 mg |
| Cholesterol | 218/300 mg | 82 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Fat | 63.8/67 g | 3,2 g |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Protein | 9.3/75 g | 65,7 g |
How long would it take to burn off 664 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 244 minutes
- Walking - 65 minutes
- Pilates - 60 minutes
- Burpee - 25 minutes
- Tennis - 28 minutes
- Curling - 93 minutes
- Squash - 68 minutes
- Skiing - 84 minutes
- Croquet - 25 minutes
- Shopping - 77 minutes
How many protein are in sauce alfredo (bison)?
)
Sauce Alfredo (Bison) is a good source of quality protein, with just 1 ounce containing 9.3 grams.
Look at the list of protein content in different servings of sauce alfredo (bison):
- 1 ounce: 9.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce alfredo (bison)?
)
However, despite having all the nutritious qualities of sauce alfredo (bison), 1 ounce of sauce alfredo (bison) comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of sauce alfredo (bison):
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce alfredo (bison)?
)
Sauce Alfredo (Bison) contain on average 63.8 grams of total fat per serve (1 ounce) – the majority - 24,1 grams - of that fat is also classified as unsaturated, with only 39.7 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce alfredo (bison):
- 1 ounce: 63.8 grams
