Zime Sand Brkf Naan Southwest - calories, carbs, nutrition
Zime Sand Brkf Naan Southwest contain several important nutrients: 1 Sandwich only contains 750 calories, on average. However, more than 31% of zime sand brkf naan southwest is composed of carbs 59 grams. It also contains 43 grams of fat, 32 grams of protein and 2 grams of sugar.
750 | 59 g (31%) | 32 g (17%) | 43 g (52%) | 2 g |
Zime Sand Brkf Naan Southwest Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 59 g
- Dietary Fiber - 4 g
- Sugars - 2 g
- Fat - 43 g
- Saturated - 15 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 1660 mg
- Potassium - 370 mg
- Cholesterol - 275 mg
- Vitamin A - 19.8 %
- Vitamin C - 14.6 %
- Calcium - 35.1 %
- Iron - 33.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in zime sand brkf naan southwest?
Zime Sand Brkf Naan Southwest contain around 750 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime sand brkf naan southwest:
- 1 Sandwich: 750 grams
If you are unsure about the size of your zime sand brkf naan southwest, you can estimate that an average zime sand brkf naan southwest contains about 750 calories. About 31% of zime sand brkf naan southwest calories come from carbs, 17% from protein, and 52% from fat.
How many carbs are in zime sand brkf naan southwest?
Here is the carb content of standard serving sizes zime sand brkf naan southwest:
- 1 Sandwich: 59 grams
Zime Sand Brkf Naan Southwest also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Zime Sand Brkf Naan Southwest fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 750/2000 Cal | 1250 Cal |
Fat | 43/67 g | 24 g |
Sodium | 1660/2300 mg | 640 mg |
Cholesterol | 275/300 mg | 25 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 750/2000 Cal | 1250 Cal |
Carbohydrates | 59/250 g | 191 g |
Sugar | 2/75 g | 73 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 750/2000 Cal | 1250 Cal |
Fat | 43/67 g | 24 g |
Carbohydrates | 59/250 g | 191 g |
Protein | 32/75 g | 43 g |
How long would it take to burn off 750 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 115 minutes
- Running - 76 minutes
- Cleaning - 276 minutes
- Swimming - 80 minutes
- Boxing - 44 minutes
- Skipping - 73 minutes
- Golf - 46 minutes
- Volleyball - 85 minutes
- Badminton - 83 minutes
- Climbing - 77 minutes
- Croquet - 64 minutes
- Dog Walking - 81 minutes
How many protein are in zime sand brkf naan southwest?
Zime Sand Brkf Naan Southwest is a good source of quality protein, with just 1 Sandwich containing 32 grams.
Look at the list of protein content in different servings of zime sand brkf naan southwest:
- 1 Sandwich: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in zime sand brkf naan southwest?
However, despite having all the nutritious qualities of zime sand brkf naan southwest, 1 Sandwich of zime sand brkf naan southwest comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of zime sand brkf naan southwest:
- 1 Sandwich: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in zime sand brkf naan southwest?
Zime Sand Brkf Naan Southwest contain on average 43 grams of total fat per serve (1 Sandwich) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of zime sand brkf naan southwest:
- 1 Sandwich: 43 grams