Wisconsin Cheese Soup - calories, carbs, nutrition

Wisconsin Cheese Soup Nutritional Facts

Serving Size: 1 cup

• Carbs - 20.6 g
• Dietary Fiber - 0 g
• Sugars - 11.4 g
• Fat - 16.4 g
• Saturated - 7.1 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.6 g
• Trans - 0.1 g
• Protein - 7.5 g
• Sodium - 988.8 mg
• Potassium - 158.8 mg
• Cholesterol - 28 mg
• Vitamin A - 5.6 %
• Vitamin C - 0.3 %
• Calcium - 23.1 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wisconsin cheese soup?

Wisconsin Cheese Soup contain around 255.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wisconsin cheese soup:

• 1 cup: 255.1 grams
• 1 teaspoon: 5.3 grams
• 1 tablespoon: 15.9 grams
• 1 fluid ounce: 31.9 grams
• 8 fluid ounce: 255.1 grams
• 1 milliliter: 1.1 grams
• 1 pint: 510.2 grams
• 1 quart: 1020.4 grams
• 1 liter: 1078.2 grams
• 1 gallon: 4081.6 grams

If you are unsure about the size of your wisconsin cheese soup, you can estimate that an average wisconsin cheese soup contains about 255.1 calories. About 32% of wisconsin cheese soup calories come from carbs, 12% from protein, and 57% from fat.

How many carbs are in wisconsin cheese soup?

Here is the carb content of standard serving sizes wisconsin cheese soup:

• 1 cup: 20.6 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 8 fluid ounce: 20.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 41.2 grams
• 1 quart: 82.4 grams
• 1 liter: 87.1 grams
• 1 gallon: 329.6 grams

Wisconsin Cheese Soup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20,6 (net carbs = total carbs - fiber).

How does Wisconsin Cheese Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 255.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 94 minutes
• Diving - 20 minutes
• Boxing - 98 minutes
• Burpee - 76 minutes
• Bowling - 33 minutes
• Riding - 24 minutes
• Squash - 16 minutes
• Snowboarding - 54 minutes
• Gardening - 67 minutes
• Dog Walking - 33 minutes

How many protein are in wisconsin cheese soup?

Wisconsin Cheese Soup is a good source of quality protein, with just 1 cup containing 7.5 grams.

Look at the list of protein content in different servings of wisconsin cheese soup:

• 1 cup: 7.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 8 fluid ounce: 7.5 grams
• 1 milliliter: 0 grams
• 1 pint: 15 grams
• 1 quart: 30 grams
• 1 liter: 31.7 grams
• 1 gallon: 120 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wisconsin cheese soup?

However, despite having all the nutritious qualities of wisconsin cheese soup, 1 cup of wisconsin cheese soup comes with almost 11.4 extra grams of added sugar.

Compare the sugar content of different servings of wisconsin cheese soup:

• 1 cup: 11.4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 8 fluid ounce: 11.4 grams
• 1 milliliter: 0 grams
• 1 pint: 22.8 grams
• 1 quart: 45.6 grams
• 1 liter: 48.2 grams
• 1 gallon: 182.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wisconsin cheese soup?

Wisconsin Cheese Soup contain on average 16.4 grams of total fat per serve (1 cup) – the majority - 9,3 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.

Here is an example of the fat content in popular servings of wisconsin cheese soup:

• 1 cup: 16.4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2.1 grams
• 8 fluid ounce: 16.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 32.8 grams
• 1 quart: 65.6 grams
• 1 liter: 69.3 grams
• 1 gallon: 262.4 grams