Three Amigos Chili - calories, carbs, nutrition
Three Amigos Chili contain several important nutrients: 0.167 of recipe only contains 293 calories, on average. However, more than 43% of three amigos chili is composed of carbs 32 grams. It also contains 5 grams of fat, 31 grams of protein and 0 grams of sugar.
293 | 32 g (43%) | 31 g (42%) | 5 g (15%) | 0 g |
Three Amigos Chili Nutritional Facts
Serving Size: 0.167 of recipe
- Carbs - 32 g
- Dietary Fiber - 11 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 31 g
- Sodium - 788 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in three amigos chili?
Three Amigos Chili contain around 293 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of three amigos chili:
- 0.167 of recipe: 293 grams
- 1 of recipe: 1754.5 grams
- 1 container (1 of recipe ea.): 1758 grams
If you are unsure about the size of your three amigos chili, you can estimate that an average three amigos chili contains about 293 calories. About 43% of three amigos chili calories come from carbs, 42% from protein, and 15% from fat.
How many carbs are in three amigos chili?
Here is the carb content of standard serving sizes three amigos chili:
- 0.167 of recipe: 32 grams
- 1 of recipe: 191.6 grams
- 1 container (1 of recipe ea.): 192 grams
Three Amigos Chili also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Three Amigos Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 788/2300 mg | 1512 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 293 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 45 minutes
- Running - 30 minutes
- Cleaning - 108 minutes
- Hiking - 76 minutes
- Yoga - 69 minutes
- Skating - 51 minutes
- Bowling - 85 minutes
- Curling - 17 minutes
- Rowing - 48 minutes
- Snowboarding - 28 minutes
- Infrared Sauna - 66 minutes
- Baby Sitting - 66 minutes
How many protein are in three amigos chili?
Three Amigos Chili is a good source of quality protein, with just 0.167 of recipe containing 31 grams.
Look at the list of protein content in different servings of three amigos chili:
- 0.167 of recipe: 31 grams
- 1 of recipe: 185.6 grams
- 1 container (1 of recipe ea.): 186 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in three amigos chili?
However, despite having all the nutritious qualities of three amigos chili, 0.167 of recipe of three amigos chili comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of three amigos chili:
- 0.167 of recipe: 0 grams
- 1 of recipe: 0 grams
- 1 container (1 of recipe ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in three amigos chili?
Three Amigos Chili contain on average 5 grams of total fat per serve (0.167 of recipe) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of three amigos chili:
- 0.167 of recipe: 5 grams
- 1 of recipe: 29.9 grams
- 1 container (1 of recipe ea.): 30 grams
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