Strawberry Fruit on the Bottom - calories, carbs, nutrition

Strawberry Fruit on the Bottom contain several important nutrients: 150 gram only contains 120 calories, on average. However, more than 61% of strawberry fruit on the bottom is composed of carbs 19 grams. It also contains 0 grams of fat, 12 grams of protein and 18 grams of sugar.

Strawberry Fruit on the Bottom - calories, carbs, nutrition
Strawberry Fruit on the Bottom nutrition facts

120
Cals

19 g (61%)
Net Carbs

12 g (39%)
Protein

0 g (0%)
Fats

18 g
Sugars

Strawberry Fruit on the Bottom Nutritional Facts

Serving Size: 150 gram

  • Carbs - 19 g
  • Dietary Fiber - 0 g
  • Sugars - 18 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 50 mg
  • Potassium - 170 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 15 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry fruit on the bottom?

How many calories are in strawberry fruit on the bottom - calories, carbs, nutrition

Strawberry Fruit on the Bottom contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fruit on the bottom:

  • 150 gram: 120 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 22.7 grams
  • 1 pound: 362.9 grams
  • 1 kilogram: 800 grams

If you are unsure about the size of your strawberry fruit on the bottom, you can estimate that an average strawberry fruit on the bottom contains about 120 calories. About 61% of strawberry fruit on the bottom calories come from carbs, 39% from protein, and 0% from fat.

How many carbs are in strawberry fruit on the bottom?

How many carbs are in strawberry fruit on the bottom - calories, carbs, nutrition

Here is the carb content of standard serving sizes strawberry fruit on the bottom:

  • 150 gram: 19 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.6 grams
  • 1 pound: 57.5 grams
  • 1 kilogram: 126.7 grams

Strawberry Fruit on the Bottom also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Strawberry Fruit on the Bottom fit into your Daily Goals?

How does Strawberry Fruit on the Bottom fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat0/67 g67 g
Sodium50/2300 mg2250 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates19/250 g231 g
Sugar18/75 g57 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat0/67 g67 g
Carbohydrates19/250 g231 g
Protein12/75 g63 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Diving - 32 minutes
  • Pilates - 31 minutes
  • Dansing - 31 minutes
  • Basketball - 68 minutes
  • Volleyball - 74 minutes
  • Badminton - 68 minutes
  • Climbing - 72 minutes
  • Lawn Mowing - 99 minutes
  • Shopping - 49 minutes

How many protein are in strawberry fruit on the bottom?

How many protein are in strawberry fruit on the bottom - calories, carbs, nutrition

Strawberry Fruit on the Bottom is a good source of quality protein, with just 150 gram containing 12 grams.

Look at the list of protein content in different servings of strawberry fruit on the bottom:

  • 150 gram: 12 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.3 grams
  • 1 pound: 36.3 grams
  • 1 kilogram: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry fruit on the bottom?

How many sugar are in strawberry fruit on the bottom - calories, carbs, nutrition

However, despite having all the nutritious qualities of strawberry fruit on the bottom, 150 gram of strawberry fruit on the bottom comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of strawberry fruit on the bottom:

  • 150 gram: 18 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.4 grams
  • 1 pound: 54.4 grams
  • 1 kilogram: 120 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry fruit on the bottom?

How much fat is in strawberry fruit on the bottom - calories, carbs, nutrition

Strawberry Fruit on the Bottom contain on average 0 grams of total fat per serve (150 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry fruit on the bottom:

  • 150 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams