Straight to Wok Noodles - calories, carbs, nutrition

Straight to Wok Noodles Nutritional Facts

Serving Size: 150 gram

• Carbs - 44.9 g
• Dietary Fiber - 0 g
• Sugars - 1.4 g
• Fat - 1.3 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in straight to wok noodles?

Straight to Wok Noodles contain around 221 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of straight to wok noodles:

• 150 gram: 221 grams
• 1 container (300 g): 442 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 41.8 grams
• 1 pound: 668.3 grams
• 1 kilogram: 1473.3 grams

If you are unsure about the size of your straight to wok noodles, you can estimate that an average straight to wok noodles contains about 221 calories. About 83% of straight to wok noodles calories come from carbs, 11% from protein, and 5% from fat.

How many carbs are in straight to wok noodles?

Here is the carb content of standard serving sizes straight to wok noodles:

• 150 gram: 44.9 grams
• 1 container (300 g): 89.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 1 pound: 135.8 grams
• 1 kilogram: 299.3 grams

Straight to Wok Noodles also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 44,9 (net carbs = total carbs - fiber).

How does Straight to Wok Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 221 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 86 minutes
• Bodyflex - 42 minutes
• Dansing - 72 minutes
• Bowling - 48 minutes
• Rugby - 21 minutes
• Fencing - 63 minutes
• Snowboarding - 41 minutes
• Lawn Mowing - 17 minutes
• Shopping - 19 minutes

How many protein are in straight to wok noodles?

Straight to Wok Noodles is a good source of quality protein, with just 150 gram containing 6 grams.

Look at the list of protein content in different servings of straight to wok noodles:

• 150 gram: 6 grams
• 1 container (300 g): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in straight to wok noodles?

However, despite having all the nutritious qualities of straight to wok noodles, 150 gram of straight to wok noodles comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of straight to wok noodles:

• 150 gram: 1.4 grams
• 1 container (300 g): 2.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.2 grams
• 1 kilogram: 9.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in straight to wok noodles?

Straight to Wok Noodles contain on average 1.3 grams of total fat per serve (150 gram) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of straight to wok noodles:

• 150 gram: 1.3 grams
• 1 container (300 g): 2.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.9 grams
• 1 kilogram: 8.7 grams