Spicy Skirt Steak Fajitas with Guasacaca - calories, carbs, nutrition
Spicy Skirt Steak Fajitas with Guasacaca contain several important nutrients: 1 serving only contains 681 calories, on average. However, more than 29% of spicy skirt steak fajitas with guasacaca is composed of carbs 49 grams. It also contains 37.8 grams of fat, 37.5 grams of protein and 7.6 grams of sugar.
681 | 49 g (29%) | 37.5 g (22%) | 37.8 g (50%) | 7.6 g |
Spicy Skirt Steak Fajitas with Guasacaca Nutritional Facts
Serving Size: 1 serving
- Carbs - 49 g
- Dietary Fiber - 5 g
- Sugars - 7.6 g
- Fat - 37.8 g
- Saturated - 8.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 37.5 g
- Sodium - 756 mg
- Potassium - --
- Cholesterol - 94 mg
- Vitamin A - 4.6 %
- Vitamin C - 120.7 %
- Calcium - 11.7 %
- Iron - 32.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy skirt steak fajitas with guasacaca?
Spicy Skirt Steak Fajitas with Guasacaca contain around 681 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy skirt steak fajitas with guasacaca:
- 1 serving: 681 grams
If you are unsure about the size of your spicy skirt steak fajitas with guasacaca, you can estimate that an average spicy skirt steak fajitas with guasacaca contains about 681 calories. About 29% of spicy skirt steak fajitas with guasacaca calories come from carbs, 22% from protein, and 50% from fat.
How many carbs are in spicy skirt steak fajitas with guasacaca?
Here is the carb content of standard serving sizes spicy skirt steak fajitas with guasacaca:
- 1 serving: 49 grams
Spicy Skirt Steak Fajitas with Guasacaca also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Spicy Skirt Steak Fajitas with Guasacaca fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Fat | 37.8/67 g | 29,2 g |
| Sodium | 756/2300 mg | 1544 mg |
| Cholesterol | 94/300 mg | 206 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 7.6/75 g | 67,4 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Fat | 37.8/67 g | 29,2 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 37.5/75 g | 37,5 g |
How long would it take to burn off 681 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 251 minutes
- Hiking - 93 minutes
- Boxing - 88 minutes
- Burpee - 75 minutes
- Tennis - 46 minutes
- Volleyball - 31 minutes
- Fencing - 59 minutes
- Climbing - 94 minutes
- Gardening - 99 minutes
- Sleep - 71 minutes
How many protein are in spicy skirt steak fajitas with guasacaca?
Spicy Skirt Steak Fajitas with Guasacaca is a good source of quality protein, with just 1 serving containing 37.5 grams.
Look at the list of protein content in different servings of spicy skirt steak fajitas with guasacaca:
- 1 serving: 37.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy skirt steak fajitas with guasacaca?
However, despite having all the nutritious qualities of spicy skirt steak fajitas with guasacaca, 1 serving of spicy skirt steak fajitas with guasacaca comes with almost 7.6 extra grams of added sugar.
Compare the sugar content of different servings of spicy skirt steak fajitas with guasacaca:
- 1 serving: 7.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy skirt steak fajitas with guasacaca?
Spicy Skirt Steak Fajitas with Guasacaca contain on average 37.8 grams of total fat per serve (1 serving) – the majority - 29,4 grams - of that fat is also classified as unsaturated, with only 8.4 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy skirt steak fajitas with guasacaca:
- 1 serving: 37.8 grams
mainadmin