Spicy Honey-Brushed Chicken Thighs - calories, carbs, nutrition

Spicy Honey-Brushed Chicken Thighs Nutritional Facts

Serving Size: 2 Pieces

• Carbs - 27.9 g
• Dietary Fiber - 0.6 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 3 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 4.1 g
• Trans - 0 g
• Protein - 28 g
• Sodium - 676 mg
• Potassium - 0 mg
• Cholesterol - 99 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 21 %
• Iron - 2.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spicy honey-brushed chicken thighs?

Spicy Honey-Brushed Chicken Thighs contain around 321 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy honey-brushed chicken thighs:

• 2 Pieces: 321 grams
• 1 Pieces: 160.5 grams
• 1 container (6 pieces ea.): 963 grams

If you are unsure about the size of your spicy honey-brushed chicken thighs, you can estimate that an average spicy honey-brushed chicken thighs contains about 321 calories. About 35% of spicy honey-brushed chicken thighs calories come from carbs, 35% from protein, and 31% from fat.

How many carbs are in spicy honey-brushed chicken thighs?

Here is the carb content of standard serving sizes spicy honey-brushed chicken thighs:

• 2 Pieces: 27.9 grams
• 1 Pieces: 14 grams
• 1 container (6 pieces ea.): 83.7 grams

Spicy Honey-Brushed Chicken Thighs also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 27,3 (net carbs = total carbs - fiber).

How does Spicy Honey-Brushed Chicken Thighs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 321 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 118 minutes
• Diving - 96 minutes
• Yoga - 23 minutes
• Dansing - 24 minutes
• Golf - 50 minutes
• Rugby - 77 minutes
• Rowing - 54 minutes
• Snowboarding - 61 minutes
• Infrared Sauna - 70 minutes
• Shopping - 30 minutes

How many protein are in spicy honey-brushed chicken thighs?

Spicy Honey-Brushed Chicken Thighs is a good source of quality protein, with just 2 Pieces containing 28 grams.

Look at the list of protein content in different servings of spicy honey-brushed chicken thighs:

• 2 Pieces: 28 grams
• 1 Pieces: 14 grams
• 1 container (6 pieces ea.): 84 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spicy honey-brushed chicken thighs?

However, despite having all the nutritious qualities of spicy honey-brushed chicken thighs, 2 Pieces of spicy honey-brushed chicken thighs comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spicy honey-brushed chicken thighs:

• 2 Pieces: 0 grams
• 1 Pieces: 0 grams
• 1 container (6 pieces ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spicy honey-brushed chicken thighs?

Spicy Honey-Brushed Chicken Thighs contain on average 11 grams of total fat per serve (2 Pieces) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of spicy honey-brushed chicken thighs:

• 2 Pieces: 11 grams
• 1 Pieces: 5.5 grams
• 1 container (6 pieces ea.): 33 grams