Sand Sloppy Joe Beef - calories, carbs, nutrition
Sand Sloppy Joe Beef contain several important nutrients: 1 Sandwich only contains 270 calories, on average. However, more than 36% of sand sloppy joe beef is composed of carbs 24 grams. It also contains 11 grams of fat, 18 grams of protein and 4 grams of sugar.
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270 | 24 g (36%) | 18 g (27%) | 11 g (37%) | 4 g |
Sand Sloppy Joe Beef Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 11 g
- Saturated - 4 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 270 mg
- Potassium - 320 mg
- Cholesterol - 50 mg
- Vitamin A - 4.2 %
- Vitamin C - 17.3 %
- Calcium - 6.4 %
- Iron - 16 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand sloppy joe beef?
Sand Sloppy Joe Beef contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand sloppy joe beef:
- 1 Sandwich: 270 grams
If you are unsure about the size of your sand sloppy joe beef, you can estimate that an average sand sloppy joe beef contains about 270 calories. About 36% of sand sloppy joe beef calories come from carbs, 27% from protein, and 37% from fat.
How many carbs are in sand sloppy joe beef?
Here is the carb content of standard serving sizes sand sloppy joe beef:
- 1 Sandwich: 24 grams
Sand Sloppy Joe Beef also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Sand Sloppy Joe Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Swimming - 85 minutes
- Yoga - 65 minutes
- Dansing - 42 minutes
- Basketball - 56 minutes
- Curling - 97 minutes
- Squash - 58 minutes
- Cricket - 75 minutes
- Infrared Sauna - 22 minutes
- Shopping - 32 minutes
How many protein are in sand sloppy joe beef?
Sand Sloppy Joe Beef is a good source of quality protein, with just 1 Sandwich containing 18 grams.
Look at the list of protein content in different servings of sand sloppy joe beef:
- 1 Sandwich: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand sloppy joe beef?
However, despite having all the nutritious qualities of sand sloppy joe beef, 1 Sandwich of sand sloppy joe beef comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sand sloppy joe beef:
- 1 Sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand sloppy joe beef?
Sand Sloppy Joe Beef contain on average 11 grams of total fat per serve (1 Sandwich) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of sand sloppy joe beef:
- 1 Sandwich: 11 grams
