Red Apple Slices - calories, carbs, nutrition

Red Apple Slices contain several important nutrients: 12 slices only contains 70 calories, on average. However, more than 100% of red apple slices is composed of carbs 19 grams. It also contains 0 grams of fat, 0 grams of protein and 15 grams of sugar.

Red Apple Slices - calories, carbs, nutrition
Red Apple Slices nutrition facts

70
Cals

19 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

15 g
Sugars

Red Apple Slices Nutritional Facts

Serving Size: 12 slices

  • Carbs - 19 g
  • Dietary Fiber - 3 g
  • Sugars - 15 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 150 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red apple slices?

How many calories are in red apple slices - calories, carbs, nutrition

Red Apple Slices contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red apple slices:

  • 12 slices: 70 grams
  • 1 slices: 5.8 grams
  • 1 container (78 slices): 455 grams

If you are unsure about the size of your red apple slices, you can estimate that an average red apple slices contains about 70 calories. About 100% of red apple slices calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in red apple slices?

How many carbs are in red apple slices - calories, carbs, nutrition

Here is the carb content of standard serving sizes red apple slices:

  • 12 slices: 19 grams
  • 1 slices: 1.6 grams
  • 1 container (78 slices): 123.5 grams

Red Apple Slices also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Red Apple Slices fit into your Daily Goals?

How does Red Apple Slices fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates19/250 g231 g
Sugar15/75 g60 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Carbohydrates19/250 g231 g
Protein0/75 g75 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Diving - 49 minutes
  • Boxing - 52 minutes
  • Burpee - 70 minutes
  • Tennis - 30 minutes
  • Riding - 33 minutes
  • Fencing - 79 minutes
  • Cricket - 15 minutes
  • Croquet - 56 minutes
  • Dog Walking - 87 minutes

How many protein are in red apple slices?

How many protein are in red apple slices - calories, carbs, nutrition

Red Apple Slices is a good source of quality protein, with just 12 slices containing 0 grams.

Look at the list of protein content in different servings of red apple slices:

  • 12 slices: 0 grams
  • 1 slices: 0 grams
  • 1 container (78 slices): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red apple slices?

How many sugar are in red apple slices - calories, carbs, nutrition

However, despite having all the nutritious qualities of red apple slices, 12 slices of red apple slices comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of red apple slices:

  • 12 slices: 15 grams
  • 1 slices: 1.2 grams
  • 1 container (78 slices): 97.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red apple slices?

How much fat is in red apple slices - calories, carbs, nutrition

Red Apple Slices contain on average 0 grams of total fat per serve (12 slices) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of red apple slices:

  • 12 slices: 0 grams
  • 1 slices: 0 grams
  • 1 container (78 slices): 0 grams