Pepperoni Pizza, Baked - calories, carbs, nutrition
Pepperoni Pizza, Baked contain several important nutrients: 1 Pizza only contains 723 calories, on average. However, more than 44% of pepperoni pizza, baked is composed of carbs 79.4 grams. It also contains 29.9 grams of fat, 34.1 grams of protein and 2.1 grams of sugar.
mainadmin 
723 | 79.4 g (44%) | 34.1 g (19%) | 29.9 g (37%) | 2.1 g |
Pepperoni Pizza, Baked Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 79.4 g
- Dietary Fiber - 0 g
- Sugars - 2.1 g
- Fat - 29.9 g
- Saturated - 9.7 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 34.1 g
- Sodium - 1626 mg
- Potassium - 272.9 mg
- Cholesterol - 42 mg
- Vitamin A - 7.1 %
- Vitamin C - 0 %
- Calcium - 47.2 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepperoni pizza, baked?
Pepperoni Pizza, Baked contain around 723 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperoni pizza, baked:
- 1 Pizza: 723 grams
If you are unsure about the size of your pepperoni pizza, baked, you can estimate that an average pepperoni pizza, baked contains about 723 calories. About 44% of pepperoni pizza, baked calories come from carbs, 19% from protein, and 37% from fat.
How many carbs are in pepperoni pizza, baked?
Here is the carb content of standard serving sizes pepperoni pizza, baked:
- 1 Pizza: 79.4 grams
Pepperoni Pizza, Baked also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 79,4 (net carbs = total carbs - fiber).
How does Pepperoni Pizza, Baked fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 29.9/67 g | 37,1 g |
| Sodium | 1626/2300 mg | 674 mg |
| Cholesterol | 42/300 mg | 258 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Carbohydrates | 79.4/250 g | 170,6 g |
| Sugar | 2.1/75 g | 72,9 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 29.9/67 g | 37,1 g |
| Carbohydrates | 79.4/250 g | 170,6 g |
| Protein | 34.1/75 g | 40,9 g |
How long would it take to burn off 723 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Swimming - 61 minutes
- Pilates - 30 minutes
- Dansing - 26 minutes
- Basketball - 85 minutes
- Curling - 28 minutes
- Squash - 16 minutes
- Snowboarding - 91 minutes
- Infrared Sauna - 80 minutes
- Sleep - 98 minutes
How many protein are in pepperoni pizza, baked?
Pepperoni Pizza, Baked is a good source of quality protein, with just 1 Pizza containing 34.1 grams.
Look at the list of protein content in different servings of pepperoni pizza, baked:
- 1 Pizza: 34.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepperoni pizza, baked?
However, despite having all the nutritious qualities of pepperoni pizza, baked, 1 Pizza of pepperoni pizza, baked comes with almost 2.1 extra grams of added sugar.
Compare the sugar content of different servings of pepperoni pizza, baked:
- 1 Pizza: 2.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepperoni pizza, baked?
Pepperoni Pizza, Baked contain on average 29.9 grams of total fat per serve (1 Pizza) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.
Here is an example of the fat content in popular servings of pepperoni pizza, baked:
- 1 Pizza: 29.9 grams
