Nutterbutter Peanut Butter Cookies - calories, carbs, nutrition
Nutterbutter Peanut Butter Cookies contain several important nutrients: 1.9 ounce only contains 250 calories, on average. However, more than 58% of nutterbutter peanut butter cookies is composed of carbs 37 grams. It also contains 10 grams of fat, 4 grams of protein and 16 grams of sugar.
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250 | 37 g (58%) | 4 g (6%) | 10 g (35%) | 16 g |
Nutterbutter Peanut Butter Cookies Nutritional Facts
Serving Size: 1.9 ounce
- Carbs - 37 g
- Dietary Fiber - 2 g
- Sugars - 16 g
- Fat - 10 g
- Saturated - 2.5 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 3.5 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 200 mg
- Potassium - 85 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nutterbutter peanut butter cookies?
Nutterbutter Peanut Butter Cookies contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutterbutter peanut butter cookies:
- 1.9 ounce: 250 grams
- 1 milligram: 0 grams
- 1 gram: 4.6 grams
- 54 gram: 250.6 grams
- 1 ounce: 131.6 grams
- 1 pound: 2105.3 grams
- 1 kilogram: 4641.3 grams
If you are unsure about the size of your nutterbutter peanut butter cookies, you can estimate that an average nutterbutter peanut butter cookies contains about 250 calories. About 58% of nutterbutter peanut butter cookies calories come from carbs, 6% from protein, and 35% from fat.
How many carbs are in nutterbutter peanut butter cookies?
Here is the carb content of standard serving sizes nutterbutter peanut butter cookies:
- 1.9 ounce: 37 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 54 gram: 37.1 grams
- 1 ounce: 19.5 grams
- 1 pound: 311.6 grams
- 1 kilogram: 686.9 grams
Nutterbutter Peanut Butter Cookies also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Nutterbutter Peanut Butter Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Hiking - 45 minutes
- Bodyflex - 50 minutes
- Skating - 61 minutes
- Basketball - 95 minutes
- Riding - 27 minutes
- Badminton - 91 minutes
- Cricket - 64 minutes
- Lawn Mowing - 21 minutes
- Dog Walking - 93 minutes
How many protein are in nutterbutter peanut butter cookies?
Nutterbutter Peanut Butter Cookies is a good source of quality protein, with just 1.9 ounce containing 4 grams.
Look at the list of protein content in different servings of nutterbutter peanut butter cookies:
- 1.9 ounce: 4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 54 gram: 4 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.7 grams
- 1 kilogram: 74.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nutterbutter peanut butter cookies?
However, despite having all the nutritious qualities of nutterbutter peanut butter cookies, 1.9 ounce of nutterbutter peanut butter cookies comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of nutterbutter peanut butter cookies:
- 1.9 ounce: 16 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 54 gram: 16 grams
- 1 ounce: 8.4 grams
- 1 pound: 134.7 grams
- 1 kilogram: 297 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nutterbutter peanut butter cookies?
Nutterbutter Peanut Butter Cookies contain on average 10 grams of total fat per serve (1.9 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of nutterbutter peanut butter cookies:
- 1.9 ounce: 10 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 54 gram: 10 grams
- 1 ounce: 5.3 grams
- 1 pound: 84.2 grams
- 1 kilogram: 185.7 grams
