MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared - calories, carbs, nutrition
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared contain several important nutrients: 1 Biscuit only contains 273 calories, on average. However, more than 58% of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared is composed of carbs 39.4 grams. It also contains 8.5 grams of fat, 9.8 grams of protein and 4.2 grams of sugar.
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273 | 39.4 g (58%) | 9.8 g (14%) | 8.5 g (28%) | 4.2 g |
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 39.4 g
- Dietary Fiber - 1.6 g
- Sugars - 4.2 g
- Fat - 8.5 g
- Saturated - 4.4 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 1.7 g
- Trans - 0 g
- Protein - 9.8 g
- Sodium - 596.4 mg
- Potassium - 190.1 mg
- Cholesterol - 23.1 mg
- Vitamin A - 4.1 %
- Vitamin C - 0 %
- Calcium - 12.3 %
- Iron - 17.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared?
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared contain around 273 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared:
- 1 Biscuit: 273 grams
- 100 gram: 260 grams
If you are unsure about the size of your morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared, you can estimate that an average morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared contains about 273 calories. About 58% of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared calories come from carbs, 14% from protein, and 28% from fat.
How many carbs are in morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared?
Here is the carb content of standard serving sizes morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared:
- 1 Biscuit: 39.4 grams
- 100 gram: 37.5 grams
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 37,8 (net carbs = total carbs - fiber).
How does MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Sodium | 596.4/2300 mg | 1703,6 mg |
| Cholesterol | 23.1/300 mg | 276,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Carbohydrates | 39.4/250 g | 210,6 g |
| Sugar | 4.2/75 g | 70,8 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 273/2000 Cal | 1727 Cal |
| Fat | 8.5/67 g | 58,5 g |
| Carbohydrates | 39.4/250 g | 210,6 g |
| Protein | 9.8/75 g | 65,2 g |
How long would it take to burn off 273 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 100 minutes
- Diving - 16 minutes
- Pilates - 96 minutes
- Skipping - 28 minutes
- Tennis - 63 minutes
- Curling - 43 minutes
- Badminton - 83 minutes
- Skiing - 95 minutes
- Croquet - 18 minutes
- Sleep - 75 minutes
How many protein are in morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared?
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared is a good source of quality protein, with just 1 Biscuit containing 9.8 grams.
Look at the list of protein content in different servings of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared:
- 1 Biscuit: 9.8 grams
- 100 gram: 9.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared?
However, despite having all the nutritious qualities of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared, 1 Biscuit of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared comes with almost 4.2 extra grams of added sugar.
Compare the sugar content of different servings of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared:
- 1 Biscuit: 4.2 grams
- 100 gram: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared?
MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared contain on average 8.5 grams of total fat per serve (1 Biscuit) – the majority - 4,1 grams - of that fat is also classified as unsaturated, with only 4.4 grams being saturated fat.
Here is an example of the fat content in popular servings of morningstar farms breakfast biscuit sausage, egg & cheese, frozen, unprepared:
- 1 Biscuit: 8.5 grams
- 100 gram: 8.1 grams
