Mojo Bar - calories, carbs, nutrition

Mojo Bar Nutritional Facts

Serving Size: 45 gram

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 9 g
• Saturated - 2 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 3.5 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 220 mg
• Potassium - 125 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mojo bar?

Mojo Bar contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mojo bar:

• 45 gram: 190 grams
• 1 milligram: 0 grams
• 1 gram: 4.2 grams
• 1 ounce: 119.7 grams
• 1 pound: 1915.2 grams
• 1 kilogram: 4222.2 grams

If you are unsure about the size of your mojo bar, you can estimate that an average mojo bar contains about 190 calories. About 41% of mojo bar calories come from carbs, 18% from protein, and 41% from fat.

How many carbs are in mojo bar?

Here is the carb content of standard serving sizes mojo bar:

• 45 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.6 grams
• 1 pound: 201.6 grams
• 1 kilogram: 444.4 grams

Mojo Bar also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Mojo Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 84 minutes
• Yoga - 55 minutes
• Dansing - 91 minutes
• Basketball - 34 minutes
• Riding - 67 minutes
• Rowing - 94 minutes
• Cricket - 39 minutes
• Infrared Sauna - 40 minutes
• Sleep - 46 minutes

How many protein are in mojo bar?

Mojo Bar is a good source of quality protein, with just 45 gram containing 9 grams.

Look at the list of protein content in different servings of mojo bar:

• 45 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mojo bar?

However, despite having all the nutritious qualities of mojo bar, 45 gram of mojo bar comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of mojo bar:

• 45 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mojo bar?

Mojo Bar contain on average 9 grams of total fat per serve (45 gram) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of mojo bar:

• 45 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams