Mini Brownies (36870.3) - calories, carbs, nutrition

Mini Brownies (36870.3) contain several important nutrients: 1 each only contains 91.3 calories, on average. However, more than 74% of mini brownies (36870.3) is composed of carbs 16.7 grams. It also contains 1.9 grams of fat, 1.5 grams of protein and 11.4 grams of sugar.

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Dec 20, 2023
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Mini Brownies (36870.3) - calories, carbs, nutrition
Mini Brownies (36870.3) nutrition facts

91.3
Cals

16.7 g (74%)
Net Carbs

1.5 g (7%)
Protein

1.9 g (19%)
Fats

11.4 g
Sugars

Mini Brownies (36870.3) Nutritional Facts

Serving Size: 1 each

  • Carbs - 16.7 g
  • Dietary Fiber - 0.8 g
  • Sugars - 11.4 g
  • Fat - 1.9 g
  • Saturated - 1.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.5 g
  • Sodium - 60.7 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini brownies (36870.3)?

How many calories are in mini brownies (36870.3) - calories, carbs, nutrition

Mini Brownies (36870.3) contain around 91.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini brownies (36870.3):

  • 1 each: 91.3 grams

If you are unsure about the size of your mini brownies (36870.3), you can estimate that an average mini brownies (36870.3) contains about 91.3 calories. About 74% of mini brownies (36870.3) calories come from carbs, 7% from protein, and 19% from fat.

How many carbs are in mini brownies (36870.3)?

How many carbs are in mini brownies (36870.3) - calories, carbs, nutrition

Here is the carb content of standard serving sizes mini brownies (36870.3):

  • 1 each: 16.7 grams

Mini Brownies (36870.3) also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 15,9 (net carbs = total carbs - fiber).

How does Mini Brownies (36870.3) fit into your Daily Goals?

How does Mini Brownies (36870.3) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal91.3/2000 Cal1908,7 Cal
Fat1.9/67 g65,1 g
Sodium60.7/2300 mg2239,3 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal91.3/2000 Cal1908,7 Cal
Carbohydrates16.7/250 g233,3 g
Sugar11.4/75 g63,6 g
Fiber0.8/25 g24,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal91.3/2000 Cal1908,7 Cal
Fat1.9/67 g65,1 g
Carbohydrates16.7/250 g233,3 g
Protein1.5/75 g73,5 g

How long would it take to burn off 91.3 calories?

How long would it take to burn off 91.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 14 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Hiking - 83 minutes
  • Yoga - 53 minutes
  • Burpee - 61 minutes
  • Basketball - 74 minutes
  • Curling - 75 minutes
  • Badminton - 36 minutes
  • Snowboarding - 82 minutes
  • Infrared Sauna - 19 minutes
  • Baby Sitting - 88 minutes

How many protein are in mini brownies (36870.3)?

How many protein are in mini brownies (36870.3) - calories, carbs, nutrition

Mini Brownies (36870.3) is a good source of quality protein, with just 1 each containing 1.5 grams.

Look at the list of protein content in different servings of mini brownies (36870.3):

  • 1 each: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini brownies (36870.3)?

How many sugar are in mini brownies (36870.3) - calories, carbs, nutrition

However, despite having all the nutritious qualities of mini brownies (36870.3), 1 each of mini brownies (36870.3) comes with almost 11.4 extra grams of added sugar.

Compare the sugar content of different servings of mini brownies (36870.3):

  • 1 each: 11.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini brownies (36870.3)?

How much fat is in mini brownies (36870.3) - calories, carbs, nutrition

Mini Brownies (36870.3) contain on average 1.9 grams of total fat per serve (1 each) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of mini brownies (36870.3):

  • 1 each: 1.9 grams