Maui Burger - calories, carbs, nutrition
Maui Burger contain several important nutrients: 1 Sandwich only contains 757 calories, on average. However, more than 38% of maui burger is composed of carbs 73 grams. It also contains 34.4 grams of fat, 40 grams of protein and 44.6 grams of sugar.
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757 | 73 g (38%) | 40 g (21%) | 34.4 g (41%) | 44.6 g |
Maui Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 73 g
- Dietary Fiber - 2.4 g
- Sugars - 44.6 g
- Fat - 34.4 g
- Saturated - 13.8 g
- Polyunsaturated - 2.7 g
- Monounsaturated - --
- Trans - --
- Protein - 40 g
- Sodium - 932 mg
- Potassium - 506.8 mg
- Cholesterol - 118 mg
- Vitamin A - 3.7 %
- Vitamin C - 3.7 %
- Calcium - 30 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in maui burger?
Maui Burger contain around 757 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of maui burger:
- 1 Sandwich: 757 grams
If you are unsure about the size of your maui burger, you can estimate that an average maui burger contains about 757 calories. About 38% of maui burger calories come from carbs, 21% from protein, and 41% from fat.
How many carbs are in maui burger?
Here is the carb content of standard serving sizes maui burger:
- 1 Sandwich: 73 grams
Maui Burger also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 70,6 (net carbs = total carbs - fiber).
How does Maui Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 757/2000 Cal | 1243 Cal |
| Fat | 34.4/67 g | 32,6 g |
| Sodium | 932/2300 mg | 1368 mg |
| Cholesterol | 118/300 mg | 182 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 757/2000 Cal | 1243 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 44.6/75 g | 30,4 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 757/2000 Cal | 1243 Cal |
| Fat | 34.4/67 g | 32,6 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 40/75 g | 35 g |
How long would it take to burn off 757 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 279 minutes
- Walking - 39 minutes
- Pilates - 46 minutes
- Burpee - 62 minutes
- Bowling - 90 minutes
- Rugby - 92 minutes
- Badminton - 78 minutes
- Climbing - 27 minutes
- Soccer - 25 minutes
- Sleep - 85 minutes
How many protein are in maui burger?
Maui Burger is a good source of quality protein, with just 1 Sandwich containing 40 grams.
Look at the list of protein content in different servings of maui burger:
- 1 Sandwich: 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in maui burger?
However, despite having all the nutritious qualities of maui burger, 1 Sandwich of maui burger comes with almost 44.6 extra grams of added sugar.
Compare the sugar content of different servings of maui burger:
- 1 Sandwich: 44.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in maui burger?
Maui Burger contain on average 34.4 grams of total fat per serve (1 Sandwich) – the majority - 20,6 grams - of that fat is also classified as unsaturated, with only 13.8 grams being saturated fat.
Here is an example of the fat content in popular servings of maui burger:
- 1 Sandwich: 34.4 grams
