Legendary Burger (Only) - calories, carbs, nutrition
Legendary Burger (Only) contain several important nutrients: 1 burger only contains 781 calories, on average. However, more than 27% of legendary burger (only) is composed of carbs 52.8 grams. It also contains 49.1 grams of fat, 29.2 grams of protein and 10 grams of sugar.
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781 | 52.8 g (27%) | 29.2 g (15%) | 49.1 g (57%) | 10 g |
Legendary Burger (Only) Nutritional Facts
Serving Size: 1 burger
- Carbs - 52.8 g
- Dietary Fiber - 1.7 g
- Sugars - 10 g
- Fat - 49.1 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.3 g
- Protein - 29.2 g
- Sodium - 850.3 mg
- Potassium - 0 mg
- Cholesterol - 103.6 mg
- Vitamin A - 3 %
- Vitamin C - 3 %
- Calcium - 8 %
- Iron - 32 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in legendary burger (only)?
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Legendary Burger (Only) contain around 781 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of legendary burger (only):
- 1 burger: 781 grams
If you are unsure about the size of your legendary burger (only), you can estimate that an average legendary burger (only) contains about 781 calories. About 27% of legendary burger (only) calories come from carbs, 15% from protein, and 57% from fat.
How many carbs are in legendary burger (only)?
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Here is the carb content of standard serving sizes legendary burger (only):
- 1 burger: 52.8 grams
Legendary Burger (Only) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 51,1 (net carbs = total carbs - fiber).
How does Legendary Burger (Only) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Fat | 49.1/67 g | 17,9 g |
| Sodium | 850.3/2300 mg | 1449,7 mg |
| Cholesterol | 103.6/300 mg | 196,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Carbohydrates | 52.8/250 g | 197,2 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Fat | 49.1/67 g | 17,9 g |
| Carbohydrates | 52.8/250 g | 197,2 g |
| Protein | 29.2/75 g | 45,8 g |
How long would it take to burn off 781 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Swimming - 39 minutes
- Bodyflex - 23 minutes
- Burpee - 29 minutes
- Golf - 89 minutes
- Riding - 50 minutes
- Fencing - 85 minutes
- Skiing - 53 minutes
- Croquet - 96 minutes
- Baby Sitting - 23 minutes
How many protein are in legendary burger (only)?
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Legendary Burger (Only) is a good source of quality protein, with just 1 burger containing 29.2 grams.
Look at the list of protein content in different servings of legendary burger (only):
- 1 burger: 29.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in legendary burger (only)?
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However, despite having all the nutritious qualities of legendary burger (only), 1 burger of legendary burger (only) comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of legendary burger (only):
- 1 burger: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in legendary burger (only)?
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Legendary Burger (Only) contain on average 49.1 grams of total fat per serve (1 burger) – the majority - 36,1 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of legendary burger (only):
- 1 burger: 49.1 grams
