(Instant Drink) Charcoal Roasted Ipoh White Coffee - calories, carbs, nutrition

(Instant Drink) Charcoal Roasted Ipoh White Coffee contain several important nutrients: 1 pack 25g only contains 120 calories, on average. However, more than 56% of (instant drink) charcoal roasted ipoh white coffee is composed of carbs 17 grams. It also contains 5 grams of fat, 2 grams of protein and 4 grams of sugar.

(Instant Drink) Charcoal Roasted Ipoh White Coffee - calories, carbs, nutrition
(Instant Drink) Charcoal Roasted Ipoh White Coffee nutrition facts

120
Cals

17 g (56%)
Net Carbs

2 g (7%)
Protein

5 g (37%)
Fats

4 g
Sugars

(Instant Drink) Charcoal Roasted Ipoh White Coffee Nutritional Facts

Serving Size: 1 pack 25g

  • Carbs - 17 g
  • Dietary Fiber - 0 g
  • Sugars - 4 g
  • Fat - 5 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 75 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in (instant drink) charcoal roasted ipoh white coffee?

How many calories are in (instant drink) charcoal roasted ipoh white coffee - calories, carbs, nutrition

(Instant Drink) Charcoal Roasted Ipoh White Coffee contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of (instant drink) charcoal roasted ipoh white coffee:

  • 1 pack 25g: 120 grams

If you are unsure about the size of your (instant drink) charcoal roasted ipoh white coffee, you can estimate that an average (instant drink) charcoal roasted ipoh white coffee contains about 120 calories. About 56% of (instant drink) charcoal roasted ipoh white coffee calories come from carbs, 7% from protein, and 37% from fat.

How many carbs are in (instant drink) charcoal roasted ipoh white coffee?

How many carbs are in (instant drink) charcoal roasted ipoh white coffee - calories, carbs, nutrition

Here is the carb content of standard serving sizes (instant drink) charcoal roasted ipoh white coffee:

  • 1 pack 25g: 17 grams

(Instant Drink) Charcoal Roasted Ipoh White Coffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does (Instant Drink) Charcoal Roasted Ipoh White Coffee fit into your Daily Goals?

How does (Instant Drink) Charcoal Roasted Ipoh White Coffee fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat5/67 g62 g
Sodium75/2300 mg2225 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates17/250 g233 g
Sugar4/75 g71 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat5/67 g62 g
Carbohydrates17/250 g233 g
Protein2/75 g73 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Diving - 53 minutes
  • Pilates - 65 minutes
  • Dansing - 34 minutes
  • Tennis - 41 minutes
  • Curling - 72 minutes
  • Badminton - 95 minutes
  • Skiing - 69 minutes
  • Croquet - 91 minutes
  • Shopping - 52 minutes

How many protein are in (instant drink) charcoal roasted ipoh white coffee?

How many protein are in (instant drink) charcoal roasted ipoh white coffee - calories, carbs, nutrition

(Instant Drink) Charcoal Roasted Ipoh White Coffee is a good source of quality protein, with just 1 pack 25g containing 2 grams.

Look at the list of protein content in different servings of (instant drink) charcoal roasted ipoh white coffee:

  • 1 pack 25g: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in (instant drink) charcoal roasted ipoh white coffee?

How many sugar are in (instant drink) charcoal roasted ipoh white coffee - calories, carbs, nutrition

However, despite having all the nutritious qualities of (instant drink) charcoal roasted ipoh white coffee, 1 pack 25g of (instant drink) charcoal roasted ipoh white coffee comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of (instant drink) charcoal roasted ipoh white coffee:

  • 1 pack 25g: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in (instant drink) charcoal roasted ipoh white coffee?

How much fat is in (instant drink) charcoal roasted ipoh white coffee - calories, carbs, nutrition

(Instant Drink) Charcoal Roasted Ipoh White Coffee contain on average 5 grams of total fat per serve (1 pack 25g) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of (instant drink) charcoal roasted ipoh white coffee:

  • 1 pack 25g: 5 grams