(Instant Drink) Charcoal Roasted Ipoh White Coffee - calories, carbs, nutrition
(Instant Drink) Charcoal Roasted Ipoh White Coffee contain several important nutrients: 1 pack 25g only contains 120 calories, on average. However, more than 56% of (instant drink) charcoal roasted ipoh white coffee is composed of carbs 17 grams. It also contains 5 grams of fat, 2 grams of protein and 4 grams of sugar.
120 | 17 g (56%) | 2 g (7%) | 5 g (37%) | 4 g |
(Instant Drink) Charcoal Roasted Ipoh White Coffee Nutritional Facts
Serving Size: 1 pack 25g
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 4 g
- Fat - 5 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 75 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in (instant drink) charcoal roasted ipoh white coffee?
(Instant Drink) Charcoal Roasted Ipoh White Coffee contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of (instant drink) charcoal roasted ipoh white coffee:
- 1 pack 25g: 120 grams
If you are unsure about the size of your (instant drink) charcoal roasted ipoh white coffee, you can estimate that an average (instant drink) charcoal roasted ipoh white coffee contains about 120 calories. About 56% of (instant drink) charcoal roasted ipoh white coffee calories come from carbs, 7% from protein, and 37% from fat.
How many carbs are in (instant drink) charcoal roasted ipoh white coffee?
Here is the carb content of standard serving sizes (instant drink) charcoal roasted ipoh white coffee:
- 1 pack 25g: 17 grams
(Instant Drink) Charcoal Roasted Ipoh White Coffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does (Instant Drink) Charcoal Roasted Ipoh White Coffee fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 5/67 g | 62 g |
Sodium | 75/2300 mg | 2225 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 4/75 g | 71 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 53 minutes
- Pilates - 65 minutes
- Dansing - 34 minutes
- Tennis - 41 minutes
- Curling - 72 minutes
- Badminton - 95 minutes
- Skiing - 69 minutes
- Croquet - 91 minutes
- Shopping - 52 minutes
How many protein are in (instant drink) charcoal roasted ipoh white coffee?
(Instant Drink) Charcoal Roasted Ipoh White Coffee is a good source of quality protein, with just 1 pack 25g containing 2 grams.
Look at the list of protein content in different servings of (instant drink) charcoal roasted ipoh white coffee:
- 1 pack 25g: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in (instant drink) charcoal roasted ipoh white coffee?
However, despite having all the nutritious qualities of (instant drink) charcoal roasted ipoh white coffee, 1 pack 25g of (instant drink) charcoal roasted ipoh white coffee comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of (instant drink) charcoal roasted ipoh white coffee:
- 1 pack 25g: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in (instant drink) charcoal roasted ipoh white coffee?
(Instant Drink) Charcoal Roasted Ipoh White Coffee contain on average 5 grams of total fat per serve (1 pack 25g) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of (instant drink) charcoal roasted ipoh white coffee:
- 1 pack 25g: 5 grams