Iced Caffe Mocha 16 fl oz (79075.2) - calories, carbs, nutrition

Iced Caffe Mocha 16 fl oz (79075.2) Nutritional Facts

Serving Size: 16 fluid ounce

• Carbs - 33.8 g
• Dietary Fiber - 0 g
• Sugars - 33.9 g
• Fat - 3.6 g
• Saturated - 2.3 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 1 g
• Trans - 0.2 g
• Protein - 6 g
• Sodium - 93.2 mg
• Potassium - 258.6 mg
• Cholesterol - 14.6 mg
• Vitamin A - 7 %
• Vitamin C - 0.6 %
• Calcium - 22.7 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced caffe mocha 16 fl oz (79075.2)?

Iced Caffe Mocha 16 fl oz (79075.2) contain around 191 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced caffe mocha 16 fl oz (79075.2):

• 16 fluid ounce: 191 grams
• 1 teaspoon: 2 grams
• 1 tablespoon: 6 grams
• 1 fluid ounce: 11.9 grams
• 1 milliliter: 0.4 grams
• 1 cup: 95.5 grams
• 1 pint: 191 grams
• 1 quart: 382 grams
• 1 liter: 403.6 grams
• 1 gallon: 1528 grams

If you are unsure about the size of your iced caffe mocha 16 fl oz (79075.2), you can estimate that an average iced caffe mocha 16 fl oz (79075.2) contains about 191 calories. About 71% of iced caffe mocha 16 fl oz (79075.2) calories come from carbs, 13% from protein, and 17% from fat.

How many carbs are in iced caffe mocha 16 fl oz (79075.2)?

Here is the carb content of standard serving sizes iced caffe mocha 16 fl oz (79075.2):

• 16 fluid ounce: 33.8 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16.9 grams
• 1 pint: 33.8 grams
• 1 quart: 67.6 grams
• 1 liter: 71.5 grams
• 1 gallon: 270.5 grams

Iced Caffe Mocha 16 fl oz (79075.2) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33,8 (net carbs = total carbs - fiber).

How does Iced Caffe Mocha 16 fl oz (79075.2) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 191 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 81 minutes
• Yoga - 52 minutes
• Skipping - 63 minutes
• Golf - 68 minutes
• Curling - 64 minutes
• Badminton - 86 minutes
• Skiing - 96 minutes
• Croquet - 46 minutes
• Shopping - 97 minutes

How many protein are in iced caffe mocha 16 fl oz (79075.2)?

Iced Caffe Mocha 16 fl oz (79075.2) is a good source of quality protein, with just 16 fluid ounce containing 6 grams.

Look at the list of protein content in different servings of iced caffe mocha 16 fl oz (79075.2):

• 16 fluid ounce: 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12.1 grams
• 1 liter: 12.8 grams
• 1 gallon: 48.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced caffe mocha 16 fl oz (79075.2)?

However, despite having all the nutritious qualities of iced caffe mocha 16 fl oz (79075.2), 16 fluid ounce of iced caffe mocha 16 fl oz (79075.2) comes with almost 33.9 extra grams of added sugar.

Compare the sugar content of different servings of iced caffe mocha 16 fl oz (79075.2):

• 16 fluid ounce: 33.9 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16.9 grams
• 1 pint: 33.9 grams
• 1 quart: 67.7 grams
• 1 liter: 71.6 grams
• 1 gallon: 270.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced caffe mocha 16 fl oz (79075.2)?

Iced Caffe Mocha 16 fl oz (79075.2) contain on average 3.6 grams of total fat per serve (16 fluid ounce) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of iced caffe mocha 16 fl oz (79075.2):

• 16 fluid ounce: 3.6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.8 grams
• 1 pint: 3.6 grams
• 1 quart: 7.2 grams
• 1 liter: 7.7 grams
• 1 gallon: 29 grams