Honey, Soy & Sesame Dressing - calories, carbs, nutrition

Honey, Soy & Sesame Dressing Nutritional Facts

Serving Size: 14 gram

• Carbs - 2.9 g
• Dietary Fiber - 0 g
• Sugars - 2.8 g
• Fat - 8 g
• Saturated - 0.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.1 g
• Sodium - 165.2 mg
• Potassium - 9.2 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.1 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey, soy & sesame dressing?

Honey, Soy & Sesame Dressing contain around 82.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey, soy & sesame dressing:

• 14 gram: 82.9 grams
• 1 milligram: 0 grams
• 1 gram: 5.9 grams
• 1 ounce: 167.8 grams
• 1 pound: 2685.6 grams
• 1 kilogram: 5920.7 grams

If you are unsure about the size of your honey, soy & sesame dressing, you can estimate that an average honey, soy & sesame dressing contains about 82.9 calories. About 14% of honey, soy & sesame dressing calories come from carbs, 0% from protein, and 86% from fat.

How many carbs are in honey, soy & sesame dressing?

Here is the carb content of standard serving sizes honey, soy & sesame dressing:

• 14 gram: 2.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.9 grams
• 1 pound: 94 grams
• 1 kilogram: 207.1 grams

Honey, Soy & Sesame Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2,9 (net carbs = total carbs - fiber).

How does Honey, Soy & Sesame Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 82.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 30 minutes
• Swimming - 49 minutes
• Pilates - 40 minutes
• Dansing - 18 minutes
• Golf - 51 minutes
• Volleyball - 25 minutes
• Badminton - 88 minutes
• Climbing - 59 minutes
• Lawn Mowing - 29 minutes
• Dog Walking - 22 minutes

How many protein are in honey, soy & sesame dressing?

Honey, Soy & Sesame Dressing is a good source of quality protein, with just 14 gram containing 0.1 grams.

Look at the list of protein content in different servings of honey, soy & sesame dressing:

• 14 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey, soy & sesame dressing?

However, despite having all the nutritious qualities of honey, soy & sesame dressing, 14 gram of honey, soy & sesame dressing comes with almost 2.8 extra grams of added sugar.

Compare the sugar content of different servings of honey, soy & sesame dressing:

• 14 gram: 2.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey, soy & sesame dressing?

Honey, Soy & Sesame Dressing contain on average 8 grams of total fat per serve (14 gram) – the majority - 7,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of honey, soy & sesame dressing:

• 14 gram: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.2 grams
• 1 pound: 259.2 grams
• 1 kilogram: 571.4 grams