Garlic & Thyme Whole Roasted Chicken - calories, carbs, nutrition
Garlic & Thyme Whole Roasted Chicken contain several important nutrients: 460 gram only contains 691 calories, on average. However, more than 2% of garlic & thyme whole roasted chicken is composed of carbs 3.4 grams. It also contains 42.3 grams of fat, 73.6 grams of protein and 2.2 grams of sugar.
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691 | 3.4 g (2%) | 73.6 g (43%) | 42.3 g (55%) | 2.2 g |
Garlic & Thyme Whole Roasted Chicken Nutritional Facts
Serving Size: 460 gram
- Carbs - 3.4 g
- Dietary Fiber - 0.4 g
- Sugars - 2.2 g
- Fat - 42.3 g
- Saturated - 10.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 73.6 g
- Sodium - 220.5 mg
- Potassium - 950.3 mg
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 2.8 %
- Calcium - 5.8 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic & thyme whole roasted chicken?
Garlic & Thyme Whole Roasted Chicken contain around 691 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic & thyme whole roasted chicken:
- 460 gram: 691 grams
- 1 milligram: 0 grams
- 1 gram: 1.5 grams
- 1 ounce: 42.6 grams
- 1 pound: 681.4 grams
- 1 kilogram: 1502.2 grams
If you are unsure about the size of your garlic & thyme whole roasted chicken, you can estimate that an average garlic & thyme whole roasted chicken contains about 691 calories. About 2% of garlic & thyme whole roasted chicken calories come from carbs, 43% from protein, and 55% from fat.
How many carbs are in garlic & thyme whole roasted chicken?
Here is the carb content of standard serving sizes garlic & thyme whole roasted chicken:
- 460 gram: 3.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.4 grams
- 1 kilogram: 7.4 grams
Garlic & Thyme Whole Roasted Chicken also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Garlic & Thyme Whole Roasted Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Fat | 42.3/67 g | 24,7 g |
| Sodium | 220.5/2300 mg | 2079,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Carbohydrates | 3.4/250 g | 246,6 g |
| Sugar | 2.2/75 g | 72,8 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Fat | 42.3/67 g | 24,7 g |
| Carbohydrates | 3.4/250 g | 246,6 g |
| Protein | 73.6/75 g | 1,4 g |
How long would it take to burn off 691 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 70 minutes
- Cleaning - 254 minutes
- Walking - 85 minutes
- Boxing - 30 minutes
- Skipping - 18 minutes
- Tennis - 50 minutes
- Curling - 19 minutes
- Rowing - 95 minutes
- Snowboarding - 41 minutes
- Gardening - 55 minutes
- Baby Sitting - 31 minutes
How many protein are in garlic & thyme whole roasted chicken?
Garlic & Thyme Whole Roasted Chicken is a good source of quality protein, with just 460 gram containing 73.6 grams.
Look at the list of protein content in different servings of garlic & thyme whole roasted chicken:
- 460 gram: 73.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.5 grams
- 1 pound: 72.6 grams
- 1 kilogram: 160 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic & thyme whole roasted chicken?
However, despite having all the nutritious qualities of garlic & thyme whole roasted chicken, 460 gram of garlic & thyme whole roasted chicken comes with almost 2.2 extra grams of added sugar.
Compare the sugar content of different servings of garlic & thyme whole roasted chicken:
- 460 gram: 2.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.2 grams
- 1 kilogram: 4.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic & thyme whole roasted chicken?
Garlic & Thyme Whole Roasted Chicken contain on average 42.3 grams of total fat per serve (460 gram) – the majority - 32,1 grams - of that fat is also classified as unsaturated, with only 10.2 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic & thyme whole roasted chicken:
- 460 gram: 42.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.7 grams
- 1 kilogram: 92 grams
