Game meat, beefalo, composite of cuts, raw - calories, carbs, nutrition

Game meat, beefalo, composite of cuts, raw Nutritional Facts

Serving Size: 1 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 1.4 g
• Saturated - 0.6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.6 g
• Trans - 0 g
• Protein - 6.6 g
• Sodium - 22.1 mg
• Potassium - 123.6 mg
• Cholesterol - 12.5 mg
• Vitamin A - 0 %
• Vitamin C - 3.3 %
• Calcium - 0.5 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in game meat, beefalo, composite of cuts, raw?

Game meat, beefalo, composite of cuts, raw contain around 40.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of game meat, beefalo, composite of cuts, raw:

• 1 ounce: 40.5 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 100 gram: 143 grams
• 1 pound: 648.6 grams
• 1 kilogram: 1430 grams

If you are unsure about the size of your game meat, beefalo, composite of cuts, raw, you can estimate that an average game meat, beefalo, composite of cuts, raw contains about 40.5 calories. About 0% of game meat, beefalo, composite of cuts, raw calories come from carbs, 68% from protein, and 32% from fat.

How many carbs are in game meat, beefalo, composite of cuts, raw?

Here is the carb content of standard serving sizes game meat, beefalo, composite of cuts, raw:

• 1 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Game meat, beefalo, composite of cuts, raw also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Game meat, beefalo, composite of cuts, raw fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 40.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Diving - 91 minutes
• Boxing - 59 minutes
• Dansing - 36 minutes
• Tennis - 50 minutes
• Riding - 28 minutes
• Rowing - 92 minutes
• Snowboarding - 48 minutes
• Croquet - 22 minutes
• Shopping - 56 minutes

How many protein are in game meat, beefalo, composite of cuts, raw?

Game meat, beefalo, composite of cuts, raw is a good source of quality protein, with just 1 ounce containing 6.6 grams.

Look at the list of protein content in different servings of game meat, beefalo, composite of cuts, raw:

• 1 ounce: 6.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 23.3 grams
• 1 pound: 105.7 grams
• 1 kilogram: 233 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in game meat, beefalo, composite of cuts, raw?

However, despite having all the nutritious qualities of game meat, beefalo, composite of cuts, raw, 1 ounce of game meat, beefalo, composite of cuts, raw comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of game meat, beefalo, composite of cuts, raw:

• 1 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in game meat, beefalo, composite of cuts, raw?

Game meat, beefalo, composite of cuts, raw contain on average 1.4 grams of total fat per serve (1 ounce) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of game meat, beefalo, composite of cuts, raw:

• 1 ounce: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.8 grams
• 1 pound: 21.8 grams
• 1 kilogram: 48 grams