Dijon Vinaigrette, Vegan - calories, carbs, nutrition

Dijon Vinaigrette, Vegan contain several important nutrients: 2 ounce only contains 216 calories, on average. However, more than 10% of dijon vinaigrette, vegan is composed of carbs 5.4 grams. It also contains 21.8 grams of fat, 1 grams of protein and 3.6 grams of sugar.

Dijon Vinaigrette, Vegan - calories, carbs, nutrition
Dijon Vinaigrette, Vegan nutrition facts

216
Cals

5.4 g (10%)
Net Carbs

1 g (2%)
Protein

21.8 g (88%)
Fats

3.6 g
Sugars

Dijon Vinaigrette, Vegan Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 5.4 g
  • Dietary Fiber - 0.4 g
  • Sugars - 3.6 g
  • Fat - 21.8 g
  • Saturated - 3.1 g
  • Polyunsaturated - 12.3 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 1 g
  • Sodium - 537 mg
  • Potassium - 26.6 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.7 %
  • Vitamin C - 0 %
  • Calcium - 1.7 %
  • Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dijon vinaigrette, vegan?

How many calories are in dijon vinaigrette, vegan - calories, carbs, nutrition

Dijon Vinaigrette, Vegan contain around 216 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dijon vinaigrette, vegan:

  • 2 ounce: 216 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 1 ounce: 108 grams
  • 1 pound: 1728 grams
  • 1 kilogram: 3809.6 grams

If you are unsure about the size of your dijon vinaigrette, vegan, you can estimate that an average dijon vinaigrette, vegan contains about 216 calories. About 10% of dijon vinaigrette, vegan calories come from carbs, 2% from protein, and 88% from fat.

How many carbs are in dijon vinaigrette, vegan?

How many carbs are in dijon vinaigrette, vegan - calories, carbs, nutrition

Here is the carb content of standard serving sizes dijon vinaigrette, vegan:

  • 2 ounce: 5.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 43.2 grams
  • 1 kilogram: 95.2 grams

Dijon Vinaigrette, Vegan also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Dijon Vinaigrette, Vegan fit into your Daily Goals?

How does Dijon Vinaigrette, Vegan fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Fat21.8/67 g45,2 g
Sodium537/2300 mg1763 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Carbohydrates5.4/250 g244,6 g
Sugar3.6/75 g71,4 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Fat21.8/67 g45,2 g
Carbohydrates5.4/250 g244,6 g
Protein1/75 g74 g

How long would it take to burn off 216 calories?

How long would it take to burn off 216 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 79 minutes
  • Diving - 54 minutes
  • Pilates - 61 minutes
  • Burpee - 43 minutes
  • Basketball - 64 minutes
  • Curling - 84 minutes
  • Rowing - 93 minutes
  • Snowboarding - 34 minutes
  • Lawn Mowing - 25 minutes
  • Shopping - 22 minutes

How many protein are in dijon vinaigrette, vegan?

How many protein are in dijon vinaigrette, vegan - calories, carbs, nutrition

Dijon Vinaigrette, Vegan is a good source of quality protein, with just 2 ounce containing 1 grams.

Look at the list of protein content in different servings of dijon vinaigrette, vegan:

  • 2 ounce: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 8 grams
  • 1 kilogram: 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dijon vinaigrette, vegan?

How many sugar are in dijon vinaigrette, vegan - calories, carbs, nutrition

However, despite having all the nutritious qualities of dijon vinaigrette, vegan, 2 ounce of dijon vinaigrette, vegan comes with almost 3.6 extra grams of added sugar.

Compare the sugar content of different servings of dijon vinaigrette, vegan:

  • 2 ounce: 3.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.8 grams
  • 1 pound: 28.6 grams
  • 1 kilogram: 63.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dijon vinaigrette, vegan?

How much fat is in dijon vinaigrette, vegan - calories, carbs, nutrition

Dijon Vinaigrette, Vegan contain on average 21.8 grams of total fat per serve (2 ounce) – the majority - 18,7 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of dijon vinaigrette, vegan:

  • 2 ounce: 21.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10.9 grams
  • 1 pound: 174.4 grams
  • 1 kilogram: 384.5 grams