Dark Chocolate Acai - calories, carbs, nutrition

Dark Chocolate Acai Nutritional Facts

Serving Size: 16 pieces

• Carbs - 28 g
• Dietary Fiber - 1 g
• Sugars - 23 g
• Fat - 8 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 4 %
• Calcium - 4 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dark chocolate acai?

Dark Chocolate Acai contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dark chocolate acai:

• 16 pieces: 170 grams
• 1 pieces: 10.6 grams
• 1 container (40 pieces ea.): 425 grams

If you are unsure about the size of your dark chocolate acai, you can estimate that an average dark chocolate acai contains about 170 calories. About 60% of dark chocolate acai calories come from carbs, 2% from protein, and 38% from fat.

How many carbs are in dark chocolate acai?

Here is the carb content of standard serving sizes dark chocolate acai:

• 16 pieces: 28 grams
• 1 pieces: 1.8 grams
• 1 container (40 pieces ea.): 70 grams

Dark Chocolate Acai also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Dark Chocolate Acai fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Hiking - 65 minutes
• Bodyflex - 57 minutes
• Burpee - 22 minutes
• Basketball - 28 minutes
• Riding - 18 minutes
• Rowing - 71 minutes
• Snowboarding - 34 minutes
• Infrared Sauna - 73 minutes
• Dog Walking - 90 minutes

How many protein are in dark chocolate acai?

Dark Chocolate Acai is a good source of quality protein, with just 16 pieces containing 1 grams.

Look at the list of protein content in different servings of dark chocolate acai:

• 16 pieces: 1 grams
• 1 pieces: 0.1 grams
• 1 container (40 pieces ea.): 2.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dark chocolate acai?

However, despite having all the nutritious qualities of dark chocolate acai, 16 pieces of dark chocolate acai comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of dark chocolate acai:

• 16 pieces: 23 grams
• 1 pieces: 1.4 grams
• 1 container (40 pieces ea.): 57.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dark chocolate acai?

Dark Chocolate Acai contain on average 8 grams of total fat per serve (16 pieces) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of dark chocolate acai:

• 16 pieces: 8 grams
• 1 pieces: 0.5 grams
• 1 container (40 pieces ea.): 20 grams