Cocochi Coffee - calories, carbs, nutrition
Cocochi Coffee contain several important nutrients: 1 bottle only contains 109 calories, on average. However, more than 67% of cocochi coffee is composed of carbs 20 grams. It also contains 3 grams of fat, 3 grams of protein and 15 grams of sugar.
mainadmin 
109 | 20 g (67%) | 3 g (10%) | 3 g (23%) | 15 g |
Cocochi Coffee Nutritional Facts
Serving Size: 1 bottle
- Carbs - 20 g
- Dietary Fiber - 4 g
- Sugars - 15 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 121 mg
- Potassium - 88 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cocochi coffee?
Cocochi Coffee contain around 109 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cocochi coffee:
- 1 bottle: 109 grams
If you are unsure about the size of your cocochi coffee, you can estimate that an average cocochi coffee contains about 109 calories. About 67% of cocochi coffee calories come from carbs, 10% from protein, and 23% from fat.
How many carbs are in cocochi coffee?
Here is the carb content of standard serving sizes cocochi coffee:
- 1 bottle: 20 grams
Cocochi Coffee also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Cocochi Coffee fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 121/2300 mg | 2179 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 109 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 82 minutes
- Boxing - 28 minutes
- Skipping - 63 minutes
- Basketball - 78 minutes
- Rugby - 74 minutes
- Badminton - 19 minutes
- Climbing - 24 minutes
- Gardening - 67 minutes
- Sleep - 51 minutes
How many protein are in cocochi coffee?
Cocochi Coffee is a good source of quality protein, with just 1 bottle containing 3 grams.
Look at the list of protein content in different servings of cocochi coffee:
- 1 bottle: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cocochi coffee?
However, despite having all the nutritious qualities of cocochi coffee, 1 bottle of cocochi coffee comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of cocochi coffee:
- 1 bottle: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cocochi coffee?
Cocochi Coffee contain on average 3 grams of total fat per serve (1 bottle) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cocochi coffee:
- 1 bottle: 3 grams
