Chorizo Eggchilada with Black Beans - calories, carbs, nutrition

Chorizo Eggchilada with Black Beans Nutritional Facts

Serving Size: 1 Entree

• Carbs - 58 g
• Dietary Fiber - 10 g
• Sugars - 8 g
• Fat - 33 g
• Saturated - 13 g
• Polyunsaturated - 3.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 33 g
• Sodium - 1980 mg
• Potassium - 720 mg
• Cholesterol - 475 mg
• Vitamin A - 36.5 %
• Vitamin C - 39.3 %
• Calcium - 33.6 %
• Iron - 37.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chorizo eggchilada with black beans?

Chorizo Eggchilada with Black Beans contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chorizo eggchilada with black beans:

• 1 Entree: 660 grams

If you are unsure about the size of your chorizo eggchilada with black beans, you can estimate that an average chorizo eggchilada with black beans contains about 660 calories. About 35% of chorizo eggchilada with black beans calories come from carbs, 20% from protein, and 45% from fat.

How many carbs are in chorizo eggchilada with black beans?

Here is the carb content of standard serving sizes chorizo eggchilada with black beans:

• 1 Entree: 58 grams

Chorizo Eggchilada with Black Beans also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Chorizo Eggchilada with Black Beans fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Diving - 69 minutes
• Boxing - 66 minutes
• Dansing - 37 minutes
• Basketball - 93 minutes
• Volleyball - 28 minutes
• Rowing - 60 minutes
• Skiing - 69 minutes
• Croquet - 59 minutes
• Sleep - 70 minutes

How many protein are in chorizo eggchilada with black beans?

Chorizo Eggchilada with Black Beans is a good source of quality protein, with just 1 Entree containing 33 grams.

Look at the list of protein content in different servings of chorizo eggchilada with black beans:

• 1 Entree: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chorizo eggchilada with black beans?

However, despite having all the nutritious qualities of chorizo eggchilada with black beans, 1 Entree of chorizo eggchilada with black beans comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of chorizo eggchilada with black beans:

• 1 Entree: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chorizo eggchilada with black beans?

Chorizo Eggchilada with Black Beans contain on average 33 grams of total fat per serve (1 Entree) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of chorizo eggchilada with black beans:

• 1 Entree: 33 grams