Chocolate Mini Breaks - calories, carbs, nutrition

Chocolate Mini Breaks contain several important nutrients: 24 gram only contains 101 calories, on average. However, more than 75% of chocolate mini breaks is composed of carbs 18 grams. It also contains 2 grams of fat, 1.5 grams of protein and 8 grams of sugar.

Chocolate Mini Breaks - calories, carbs, nutrition
Chocolate Mini Breaks nutrition facts

101
Cals

18 g (75%)
Net Carbs

1.5 g (6%)
Protein

2 g (19%)
Fats

8 g
Sugars

Chocolate Mini Breaks Nutritional Facts

Serving Size: 24 gram

  • Carbs - 18 g
  • Dietary Fiber - 1 g
  • Sugars - 8 g
  • Fat - 2 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.5 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate mini breaks?

How many calories are in chocolate mini breaks - calories, carbs, nutrition

Chocolate Mini Breaks contain around 101 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate mini breaks:

  • 24 gram: 101 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.2 grams
  • 1 ounce: 119.3 grams
  • 1 pound: 1908.9 grams
  • 1 kilogram: 4208.3 grams

If you are unsure about the size of your chocolate mini breaks, you can estimate that an average chocolate mini breaks contains about 101 calories. About 75% of chocolate mini breaks calories come from carbs, 6% from protein, and 19% from fat.

How many carbs are in chocolate mini breaks?

How many carbs are in chocolate mini breaks - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate mini breaks:

  • 24 gram: 18 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 21.3 grams
  • 1 pound: 340.2 grams
  • 1 kilogram: 750 grams

Chocolate Mini Breaks also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Chocolate Mini Breaks fit into your Daily Goals?

How does Chocolate Mini Breaks fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal101/2000 Cal1899 Cal
Fat2/67 g65 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal101/2000 Cal1899 Cal
Carbohydrates18/250 g232 g
Sugar8/75 g67 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal101/2000 Cal1899 Cal
Fat2/67 g65 g
Carbohydrates18/250 g232 g
Protein1.5/75 g73,5 g

How long would it take to burn off 101 calories?

How long would it take to burn off 101 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 37 minutes
  • Diving - 41 minutes
  • Yoga - 92 minutes
  • Burpee - 86 minutes
  • Basketball - 30 minutes
  • Curling - 71 minutes
  • Squash - 46 minutes
  • Climbing - 34 minutes
  • Lawn Mowing - 41 minutes
  • Baby Sitting - 20 minutes

How many protein are in chocolate mini breaks?

How many protein are in chocolate mini breaks - calories, carbs, nutrition

Chocolate Mini Breaks is a good source of quality protein, with just 24 gram containing 1.5 grams.

Look at the list of protein content in different servings of chocolate mini breaks:

  • 24 gram: 1.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.8 grams
  • 1 pound: 28.3 grams
  • 1 kilogram: 62.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate mini breaks?

How many sugar are in chocolate mini breaks - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate mini breaks, 24 gram of chocolate mini breaks comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of chocolate mini breaks:

  • 24 gram: 8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 9.4 grams
  • 1 pound: 151.2 grams
  • 1 kilogram: 333.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate mini breaks?

How much fat is in chocolate mini breaks - calories, carbs, nutrition

Chocolate Mini Breaks contain on average 2 grams of total fat per serve (24 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate mini breaks:

  • 24 gram: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 37.8 grams
  • 1 kilogram: 83.3 grams