Choc Chip Protein Bar - calories, carbs, nutrition

Choc Chip Protein Bar Nutritional Facts

Serving Size: 1 bar

• Carbs - 26 g
• Dietary Fiber - 5 g
• Sugars - 15 g
• Fat - 4.5 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 180 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 15 %
• Vitamin C - 20 %
• Calcium - 20 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in choc chip protein bar?

Choc Chip Protein Bar contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of choc chip protein bar:

• 1 bar: 170 grams
• 1 container (6 bar): 1020 grams

If you are unsure about the size of your choc chip protein bar, you can estimate that an average choc chip protein bar contains about 170 calories. About 56% of choc chip protein bar calories come from carbs, 22% from protein, and 22% from fat.

How many carbs are in choc chip protein bar?

Here is the carb content of standard serving sizes choc chip protein bar:

• 1 bar: 26 grams
• 1 container (6 bar): 156 grams

Choc Chip Protein Bar also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Choc Chip Protein Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Diving - 24 minutes
• Boxing - 96 minutes
• Dansing - 77 minutes
• Golf - 99 minutes
• Riding - 55 minutes
• Fencing - 52 minutes
• Snowboarding - 45 minutes
• Croquet - 98 minutes
• Sleep - 29 minutes

How many protein are in choc chip protein bar?

Choc Chip Protein Bar is a good source of quality protein, with just 1 bar containing 10 grams.

Look at the list of protein content in different servings of choc chip protein bar:

• 1 bar: 10 grams
• 1 container (6 bar): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in choc chip protein bar?

However, despite having all the nutritious qualities of choc chip protein bar, 1 bar of choc chip protein bar comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of choc chip protein bar:

• 1 bar: 15 grams
• 1 container (6 bar): 90 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in choc chip protein bar?

Choc Chip Protein Bar contain on average 4.5 grams of total fat per serve (1 bar) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of choc chip protein bar:

• 1 bar: 4.5 grams
• 1 container (6 bar): 27 grams