Chips, Classic - calories, carbs, nutrition

Chips, Classic Nutritional Facts

Serving Size: 28 gram

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 170 mg
• Potassium - 350 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 10 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chips, classic?

Chips, Classic contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chips, classic:

• 28 gram: 160 grams
• 1 milligram: 0 grams
• 1 gram: 5.7 grams
• 1 ounce: 162 grams
• 1 pound: 2592 grams
• 1 kilogram: 5714.3 grams

If you are unsure about the size of your chips, classic, you can estimate that an average chips, classic contains about 160 calories. About 38% of chips, classic calories come from carbs, 5% from protein, and 57% from fat.

How many carbs are in chips, classic?

Here is the carb content of standard serving sizes chips, classic:

• 28 gram: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.2 grams
• 1 pound: 243 grams
• 1 kilogram: 535.7 grams

Chips, Classic also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chips, Classic fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 43 minutes
• Bodyflex - 93 minutes
• Burpee - 64 minutes
• Tennis - 98 minutes
• Volleyball - 68 minutes
• Rowing - 69 minutes
• Skiing - 19 minutes
• Croquet - 34 minutes
• Sleep - 69 minutes

How many protein are in chips, classic?

Chips, Classic is a good source of quality protein, with just 28 gram containing 2 grams.

Look at the list of protein content in different servings of chips, classic:

• 28 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.4 grams
• 1 kilogram: 71.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chips, classic?

However, despite having all the nutritious qualities of chips, classic, 28 gram of chips, classic comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chips, classic:

• 28 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.2 grams
• 1 kilogram: 35.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chips, classic?

Chips, Classic contain on average 10 grams of total fat per serve (28 gram) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chips, classic:

• 28 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.1 grams
• 1 pound: 162 grams
• 1 kilogram: 357.1 grams