Chicken Burger Florentine - calories, carbs, nutrition
Chicken Burger Florentine contain several important nutrients: 1 Burger only contains 150 calories, on average. However, more than 3% of chicken burger florentine is composed of carbs 1 grams. It also contains 7 grams of fat, 19 grams of protein and 0 grams of sugar.
mainadmin 
150 | 1 g (3%) | 19 g (53%) | 7 g (44%) | 0 g |
Chicken Burger Florentine Nutritional Facts
Serving Size: 1 Burger
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 470 mg
- Potassium - 0 mg
- Cholesterol - 80 mg
- Vitamin A - 8 %
- Vitamin C - 4 %
- Calcium - 8 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken burger florentine?
Chicken Burger Florentine contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken burger florentine:
- 1 Burger: 150 grams
- 1 container (8 burgers ea.): 1200 grams
If you are unsure about the size of your chicken burger florentine, you can estimate that an average chicken burger florentine contains about 150 calories. About 3% of chicken burger florentine calories come from carbs, 53% from protein, and 44% from fat.
How many carbs are in chicken burger florentine?
Here is the carb content of standard serving sizes chicken burger florentine:
- 1 Burger: 1 grams
- 1 container (8 burgers ea.): 8 grams
Chicken Burger Florentine also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Chicken Burger Florentine fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 470/2300 mg | 1830 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 50 minutes
- Boxing - 87 minutes
- Skipping - 94 minutes
- Basketball - 77 minutes
- Rugby - 33 minutes
- Squash - 90 minutes
- Climbing - 45 minutes
- Lawn Mowing - 88 minutes
- Baby Sitting - 36 minutes
How many protein are in chicken burger florentine?
Chicken Burger Florentine is a good source of quality protein, with just 1 Burger containing 19 grams.
Look at the list of protein content in different servings of chicken burger florentine:
- 1 Burger: 19 grams
- 1 container (8 burgers ea.): 152 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken burger florentine?
However, despite having all the nutritious qualities of chicken burger florentine, 1 Burger of chicken burger florentine comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken burger florentine:
- 1 Burger: 0 grams
- 1 container (8 burgers ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken burger florentine?
Chicken Burger Florentine contain on average 7 grams of total fat per serve (1 Burger) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken burger florentine:
- 1 Burger: 7 grams
- 1 container (8 burgers ea.): 56 grams
